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A millennial couple invested in a $143,000 vacation home in Bali. It's become the crux of their early retirement strategy.

The couple wanted to invest in a tangible asset, and settled on the idea of building a villa in Bali. They hope to retire there within six years.


After years of yo-yo dieting, this realization helped 1 mom lose 100 pounds for good

Yo-yo dieting and menopause weight gain led one mom to prediabetes, high blood pressure, sleep apnea. She lost 100 pounds by walking, counting calories, bariatric surgery.


I used to get through a litre of vodka a night – here’s how I gave up the booze

“At my worst, I was drinking a bottle of vodka every day. I was over 20 stone in weight, my blood pressure was life-threatening, my cholesterol was hitting 8.6 and I was on various medications, including anti-depressants. I look at photos of myself then, bloated and miserable, and I appear ten years older than I do now. I was a ticking time bomb. I...


A Diet Low in 6 Key Foods Linked to Higher Risk of Heart Disease, Study Finds

More proof that these nutritious food groups support a balanced lifestyle and a healthy heart.


We moved from a 3-bedroom house in Nashville to a 500-square-foot studio north of Rome. There are downsides, but we love it here.

My husband and I sold our house in Nashville and bought a studio north of Rome that's a fourth of the size. Living here is great with some drawbacks.


24-year-old earns $50,000 a year living in a town of 121—how she spends her time and money

What it's like to date, work and make friends as a Gen Zer in Medora, North Dakota.


12 Frugal Habits That Have Helped People Retire Early

Early retirement isn’t just for the super-rich or lucky lottery winners. With the right frugal habits, anyone can build a financial safety net that allows them to retire ahead of schedule. Curious about how they do it? Explore these practical and proven ways to save money and retire early without becoming a penny-pinching miser. Brew […]


Best Lifestyle Traits In Crusader Kings 3

Although every Lifestyle brings something to the table in CK3, players can never go wrong with the following examples.


Reese Witherspoon's Life in Photos

The actress has been in the limelight for almost two decades.


Tori Dunlap: Why I Drive a 2014 Toyota Even Though I Run a Multimillion-Dollar Business

Money expert Tori Dunlap was able to transform her financial empowerment blog, Her First $100K, into a multimillion-dollar business. While she's enjoyed the financial flexibility her wealth has...


10 Best Florida Cities To Retire on $3,000 a Month

Many people prefer to retire to warm locales, where the climate is temperate, the scenery is lovely and the amenities are great. Learn More: 9 American Travel Brands to Stay Away From Read Next: Owe...


This Guy Lost 80 Pounds and Gained Discipline Through Yoga

Zach Wolf never thought he'd be in a yoga studio in the first place.


Young Americans are so obsessed with being rich it’s now distorting their views of their finances — here’s why ‘the norm’ no longer seems ‘normal’

The endless scroll takes its toll.


Registered Dietitian Shares Foods and Habits That May Help Lower Cortisol

It's important not to skip meals.


14 things Brits living in the US miss most about the UK


Living in the right environment is the 'key, secret' to living longer: Dan Buettner

National Geographic fellow and 'The Blue Zones' author Dan Buettner discusses the secrets to living to 100 and the lifestyle choices that expand life expectancy.


‘I’m weary of repeating myself’: How do I deal with rich friends who take $22,000 cruises and book $800 hotel rooms? Prices are crazy enough already.

“When one friend made a fuss over wanting to fly business class, I threatened to cancel completely.”


American women are living nearly 6 years longer than men, new study finds. But why?

The life expectancy gap between women and men in the United States expanded to 5.8 years between 2010 and 2021, the biggest difference in decades.


15 Simple Habits Of People Who Keep Their Homes Clean And Organized

If you're the type of person who struggles to tidy consistently, then it might be time to ignore finding cleaning hacks and instead build habits. Here is how.


20 Ways Everyday Living Is Pure Luxury in Europe

Pack your bags and grab your passport. We’re heading overseas to the land of luxuries. But don’t worry, Europe is filled with low-cost everyday items that add richness to even the most mundane everyday tasks. Whether you’re a frequent visitor and looking forward to your first adventure abroad here are 20 simple luxuries you can look forward to enjoying on your next trip.


16 Beautiful Beach Towns You Can Afford to Call Home

If you’ve ever dreamed of trading the hustle and bustle of the city for a peaceful life by the ocean, maybe now is the time. There are actually quite a few beach towns that offer stunning scenery, a laid-back atmosphere, and a reasonable cost of living. No matter your age, beach living has a lot to offer if you know where to look. Consider adding these cities to your list of new hometown hopefuls.


How to Dress in 40's and Beyond/ Tips and Style Advice for Older women

With age, a woman’s body and lifestyle changes, so should the way you dress as a woman. It is possible to dress your age but still keep it stylish over 40 or over 50 and beyond. The link to shop my suggestions from MOTF on SHEIN site: https://motf.shop/4mq7axu The link to MOTF site: https://motf.shop/k5pulwo 15% extra off Coupon code: 15parmita 🚨Personal Branding MASTERCLASS: https://www.parmitakatkar.com/personal-branding-master-class Every woman wants to look and feel confident at every age. But fashion for older women needs to evolve with the time. How to dress over 40 is an important question a lot of my self image clients ask me. If you’re conscious about your belly or cellulite and you’re looking for style ideas for dressing in your 40s, 50’s and beyond, then these steps are loaded with style advice for body shape. You can look younger at 40 by learning to develop a personal style. It can start with your water basics to learning to conceal your body in the right places without wearing frumpy loose clothes. My suggestions for the pieces of clothing are helpful as water basics that every woman should have. I’m Parmita Katkar, your Self- image coach. Reach out to work with me here Work with me: www.ParmitaKatkar.com Email: [email protected] 💝Items names and links in MOTF Nature Collection SS23, Urban Elegance MOTF PREMIUM PURE SILK COWL-NECK TOP 13857198 https://motf.shop/ryv7lta https://motf.shop/ievff38 MOTF PREMIUM PURE LINEN ROLL-TAB SHIRT 14553046 https://motf.shop/e6pzhns https://motf.shop/n0964h5 MOTF PREMIUM LINEN-BLEND SAILOR SHORTS 14532424 https://motf.shop/e6pzhnt https://motf.shop/dthoppv MOTF PREMIUM PURE LINEN DRESS PANTS WITHOUT BELT 14521984 https://motf.shop/9lc8sac https://motf.shop/4mq7axx MOTF PREMIUM PURE LINEN SLIT MERMAID SKIRT 13968714 https://motf.shop/4zyi2w5 https://motf.shop/4mq7ay7 MOTF PREMIUM PURE SILK ABSTRACT COWL-NECK DRESS 13807123 https://motf.shop/is3q71v https://motf.shop/rlmwtuw MOTF PREMIUM LINEN-BLEND COLLARLESS SHIRT 14082017 https://motf.shop/4zyi2w2 https://motf.shop/4mq7ayc MOTF PREMIUM BELTED LINEN-BLEND DRESS PANTS 14553123 https://motf.shop/nf508x0 https://motf.shop/rlmwtuy MOTF PREMIUM SHORT SLEEVE LINEN-BLEND BLOUSE 14553601 https://motf.shop/e8diu5n https://motf.shop/is3q71p MOTF PREMIUM STRAPPY METALLIC SANDALS 12668235 https://motf.shop/e8diu5m https://motf.shop/4zyi2wh MOTF PREMIUM TWEED CHAIN SLINGBACK SANDALS 12917839 https://motf.shop/itr9gg6 https://motf.shop/9lc8sa4 MOTF PREMIUM 1PC WOMEN 100% SILK POLKA DOT FASHION BANDANA FOR DAILY LIFE 13971000 https://motf.shop/9mzs4rt https://motf.shop/is3q71m MOTF PREMIUM MINI SQUARE BAG LEAF PATTERN TOP HANDLE 14497227 https://motf.shop/9mzs4rs MOTF PREMIUM GOLD TWIST HOOP EARRINGS 12975060 https://motf.shop/9mzs4s2 https://motf.shop/is3q71i #MOTFmeetsnature #MOTFpartner join my channel membership. Click this link: https://www.youtube.com/channel/UCCTzjL5U0a2TTHoFTSRUxCg/join Thank you for subscribing and watching “blush with me-PARMITA” videos. 💝Subscribe to my channel: https://youtube.com/c/BlushwithmeParmita 🚨 EXPLORE MY FACE YOGA COURSES: https://bit.ly/3KwTKgG 🧏🏻‍♀️Purchase Access to 1 WEEK FACE MASSAGE CHALLENGE: https://www.parmitakatkar.com/one-week-face-massage-challenge 🚨Click https://momence.com/c/8388 and purchase access to QUEEN NECK PROGRAM. 🚨Face symmetry Program https://www.parmitakatkar.com/face-symmetry-course Recommended videos: 🚨Lip rejuvination Blush with me Course https://www.parmitakatkar.com/lip-rejuvenation-with-face-yoga 🚨Eye exercise and Eye massage course https://www.parmitakatkar.com/eye-care-face-massage-combo 🚨Forehead wrinkles Face yoga https://www.parmitakatkar.com/forehead-face-yoga --------------------------------------------------------------------------- SUBSCRIBE!!! SHARE!! LIKE!!... and COMMENT!!! 💥 INSTAGRAM https://www.instagram.com/Blushwithme... 💥 FACEBOOK FANPAGE https://www.facebook.com/ParmitaKatka... 💥 My Amazon store https://www.amazon.com/shop/blushwithme-Parmita Style for older women, dressing in your 40s, fashion for older women, older women style, work outfits, office outfits, business casual looks, style ideas 2023, wardrobe basics for over 50, closet Essentials, Spring closet basics, wardrobe basics every woman should have, closet basics, style mistakes, how to dress in your 40’s, style over 40, style over 50, how to look better for your age, #styleover40 #blushwithmeparmita #changeyourstyle #dressforsuccess


How Much Coffee Should You Be Drinking?

Medically reviewed by Barbie Cervoni, RD Coffee is a popular beverage worldwide and a well-known source of caffeine; it's common to reach for an extra cup as a quick boost of energy. Along with fighting fatigue, the beverage has been linked to numerous other health benefits, including a decreased risk of type 2 diabetes, metabolic disease, and some...


What Is the Blue Zone Diet—and How Can It Help You Live to 100?

Would you want to live to 100? Learn how the Blue Zone diet can help you. The post What Is the Blue Zone Diet—and How Can It Help You Live to 100? appeared first on Taste of Home.


Home Features That Will Never Go Out Of Style, According To HGTV's Nate Berkus

Many homeowners get caught up in trends, but HGTV's Nate Berkus focuses instead on classic design elements that stand the test of time.


A millennial couple who reached financial independence by their mid-30s but don't want to retire early share how they still save 80% of their income

Lindsey and David Barber save 80% to 85% of their income for retirement and their son's future, though neither want to retire early.


12 Simple Habits That Surprisingly Annoy Others

Certain behaviors can inadvertently annoy others in our daily interactions, whether at work, in social settings, or even at home. While some of these actions may seem harmless or even subconscious, they can significantly impact how people perceive us. Identifying and modifying these simple habits can improve our relationships and create a more pleasant environment […]


9 Things Frugal Retirees Never Waste Money On

Retirement marks a significant change in one's financial lifestyle. With a fixed income and more time on their hands, retirees often focus on frugality, ensuring their savings last. More: 10 Ways for...


8 Reasons Why Wealthy People Choose to Live Surprisingly Modest Lives

In a world where wealth often equates to lavish lifestyles filled with luxury cars, grand mansions, and opulent parties, a segment of the affluent population...


20 Items You Can Ditch for a More Minimalist Lifestyle

Minimalism at home is about more than just an Instagram aesthetic featuring ivory walls, bare shelves, and pristine closets. Beyond decluttering, minimalism embraces simplicity and focuses on what truly sparks joy and adds value to everyday life. Try getting started with a good, old-fashioned purge.


Here’s Your Guide to a Simple, Chic & Refined Minimalist Wardrobe

Elevated staples, tailored pieces, and polished essentials all make up the foundation of a minimalist’s wardrobe, which this E! Shopping Editor is here to help you build.


Extreme exercise may help you live longer without stressing your heart

People who can run a mile in less than 4 minutes generally live almost five years longer than would otherwise be expected, challenging the idea that too much strenuous exercise is bad for the heart


The mum-of-three using her early-morning routine to become a record-breaking runner

The mum-of-three using her early-morning routine to become a record-breaking runner - Helen Ryvar has given her tips on how to become a record-breaking half-marathon runner


I’m Married, Have 4 Kids, and Run a Business From Home. These 12 Weekly Habits Saved My Mental Health

I'm married, a father of four, and a business owner. Here are the things that keep me sane.


I'm an American who's lived in Paris for years. These 8 things have really surprised me about living in the French capital.

The American writer knew a lot about France before moving there, but she was still stunned by the social security and smoking habits in Paris.


The Many Benefits Of Adopting Senior Pets

Although adopting puppies and kittens is great, the charm of senior pets cannot be ignored. They need a home too. Taking the opportunity to provide an older animal with a loving home is a uniquely rewarding experience and here are five additional benefits. Having already lived with a previous owner, senior pets come with experience and maturity. You most likely will not need to train them. Adult pets have fully developed physiques and established behaviors, unlike puppies and kittens. Many will also possess a sense of compatibility. Senior pets typically settle quickly into routines, making them suitable for individuals or families with structured and busy lifestyles. They tend to have lower energy levels and exercise needs than younger animals. Senior pets are content with leisurely walks or relaxed plays. You’re saving a life and making a difference. You're not just providing an animal with a home, you're giving them the love they deserve.


I've been a psychologist for over 20 years: Here's how I manage stress

Allison Chase is a practicing psychologist with over 20 years of experience in her profession, but she experiences stress, too. Here's how she manages it.


15 Hassle-Free Houseplants for Busy Lifestyles

Indoor plants can naturally improve our quality of life. They provide many physical health benefits and have been proven to improve mental well-being. These plants will brighten any room and last a long time. From flowering plants to evergreen plants, there’s an indoor plant for every kind of person—especially those with busy lifestyles. If you have pets and small children, make sure to check that a plant is not toxic before bringing it into the house.


This author spent 3 years interviewing over 100 workers—here’s the No. 1 career move that made them happier

The people who were happiest in their careers had a strong sense of who they were when they were off the clock, says Simone Stolzoff.


Inside a ’70s-Style River Island Home Outside Portland, Oregon

Using the subtlest of palettes, a local design firm helps a family of four bring new life to an almost 45-year-old fixer-upper


Easing Anxiety: Natural Ways To Reduce Cortisol Levels

Cortisol is known as the stress hormone and although it plays a key part in our body’s function, high levels of it can have bad effects. Some of the effects include anxiety, decreased libido and muscle weakness, so here are a few ways to correct those levels. The first thing that you need to do is to get sufficient sleep as a rested body and mind will help you deal with stressful situations better. Next, you should exercise regularly as not only is it good for your mind, but it also helps release built-up tension and stress in your body. It is also advised to practice relaxation techniques like meditation or deep breathing exercises which will help lower your heart rate and blood pressure. You should also learn why you’re stressed out and plan out a way of fixing these issues in order to lower your cortisol levels. Lastly, healthy distractions are beneficial as they will help regulate your stress levels, so finding a hobby you can regularly do is helpful.


19 Habits Millenials Should Consider Changing

There are many aspects of life that millennials are known to prosper in; however, there are still some elements where they could be stronger, such as prioritizing healthy food options, being better with their finances, and even practicing mindfulness. While no one is perfect, changing some habits can cause them to lead a much more enriching life.


Kate Bosworth’s Stunning Style Evolution

The Blue Crush star has been a fashion icon since the early aughts.


Gen Z Aren’t the Only Ones Who Don’t Care That Much About Work– How That Affects Everyone’s Overall Paycheck

Gen Z has a reputation for having what you might call a "relaxed" attitude toward work. A Visier survey of 1,000 U.S. employees found that work aspirations ranked fourth in priority for Gen Z...


These Are the Most Stylish Cities in the World

Expect to see high fashion on more than just the runways in these cities!


The seven food habits that are making you fat

Body positivity has helped a younger generation to reject the idea of weight loss. But it remains the primary reason clients seek nutritionist Kim Pearson’s help. “I see educated, intelligent people who are really struggling with their weight,” says Pearson, a Harley ­Street-based nutritionist, whose clinic specialises in weight loss. “This is not ...


The county where people live the longest in Kentucky, based on data

Stacker compiled a list of counties with above average life expectancy in Kentucky using data from the University of Wisconsin Population Health Institute.


To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.


13 Unhealthy Habits Retirees Need To Change Now

Retirement marks a significant life transition, and with it comes the opportunity to reassess and improve your unhealthy habits for better well-being. Many people neglect self-care while working and raising their family, failing to make time for exercise and cooking nutritious meals. With your newfound free time, you have a chance to kick vices to the curb so you can continue to feel vibrant and


12 Bad Life Habits to Get Rid of ASAP

We all want to change our lives for the better. But knowing what to avoid can take time to pinpoint. In general, having a burger once in a while or drinking alcohol won’t hurt you—but repeated or excessive indulgence in bad habits can lead to physical and mental harm. If you’re looking for some tips on how to improve your life, then look no further—here are some habits to cut out of your life once and for all.