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7 Ways to Upgrade Your Outdoor Living Space to Accommodate All Seasons

If year-round outdoor living is your ideal, try these expert tips to upgrade your yard, patio, balcony, or porch.


Feeding your dog: How much and how often?

PETS


Study finds men who regularly push themselves aerobically live longer

High-performance runners get an extra five years of healthy life, on average, compared with the general population, according to a study by Australian and Canadian researchers.


"If A Stress-Eating, Postmenopausal Southern Chef Can Lose 65 lbs, Anybody Can!" - Here's How Virginia Willis Did It

We've got her lightened-up recipes for peanut butter cookies, tacos and more!


The county where people live the longest in Kentucky, based on data

Stacker compiled a list of counties with above average life expectancy in Kentucky using data from the University of Wisconsin Population Health Institute.


Turn Every Room into a Cozy Retreat with These 22 Hygge Tips

Hygge isn't a phase- it's a lifestyle.


This 30-year-old won the NYC housing lottery and pays $1,000/month for a luxury 1-bedroom apartment—take a look inside

Rent for units in Nkenge's luxury building in Manhattan's Flatiron neighborhood typically start at $5,903, according to StreetEasy.


Valerie Bertinelli announces social media break amid mental exhaustion, urges fans not to 'worry'

Valerie Bertinelli announced her plans to take a social media break due to mental and emotional exhaustion.


True vegan lifestyle: Exploring the journey to compassionate eating

Explore the profound values of vegan living, embracing compassion, health and sustainability. Discover how this conscious choice shapes a brighter, more mindful future.


This is Why People in Costa Rica Live Longer than Anywhere Else in the World

Continuous Glucose Monitor from Signos use Code FEB15 https://store.signos.com/plan?c=tdfeb15 Why do People in Costa Rica Live so Long? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.forbes.com/sites/cathyhackl/2020/08/12/what-costa-ricas-blue-zone-can-teach-us-about-the-future-of-wellbeing--longevity/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2831395/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241350/ https://o


'Yellowstone' and 'The White Lotus' inspiring luxe summer vacations, 'set-jetting' trend

The "set-jetting" trend sweeping travel shows people are picking their vacations based on destinations seen in their favorite shows, including Montana, Hawaii and Sicily, Italy.


All the Heart-Healthy Foods and Nutrients Every Woman Should Add to Her Diet

Being responsible never tasted so good.


Martha Knows Best: Essential Lifestyle Tips From Martha Stewart

When is Martha ever wrong?


I used to get through a litre of vodka a night – here’s how I gave up the booze

“At my worst, I was drinking a bottle of vodka every day. I was over 20 stone in weight, my blood pressure was life-threatening, my cholesterol was hitting 8.6 and I was on various medications, including anti-depressants. I look at photos of myself then, bloated and miserable, and I appear ten years older than I do now. I was a ticking time bomb. I...


Teenage Stress Linked to Health Problems Later in Life

A poll of more than 35,800 American teens found that nearly half of them were stressed "all the time."


10 Hobbies for Older Adults That Improve Brain and Body Health

It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.


Want to live longer? Follow 8 heart-healthy habits, says the American Heart Association

Making several specific lifestyle changes could slow biological aging by six years, according to a new study by the American Heart Association (AHA). Fox News Digital details the results.


‘I’m weary of repeating myself’: How do I deal with rich friends who take $22,000 cruises and book $800 hotel rooms? Prices are crazy enough already.

“When one friend made a fuss over wanting to fly business class, I threatened to cancel completely.”


14 things Brits living in the US miss most about the UK


6 California Cities Where Millionaires Love To Live

California has long been a state that represents opportunity, innovation, prosperity and happiness. While it has attracted the wealthy and the poor dreamers alike, it has become increasingly expensive...


20 Ways Everyday Living Is Pure Luxury in Europe

Pack your bags and grab your passport. We’re heading overseas to the land of luxuries. But don’t worry, Europe is filled with low-cost everyday items that add richness to even the most mundane everyday tasks. Whether you’re a frequent visitor and looking forward to your first adventure abroad here are 20 simple luxuries you can look forward to enjoying on your next trip.


Tour 7 Charming New York Brownstones

The historic dwellings are a trademark feature of the city’s architectural DNA


Help! My teenager is judging my unhealthy lifestyle

As I hit the snooze button after going to bed far too late, I’m aware of the calming sounds of ‘Om’ being chanted in the next room by my 14-year-old before he heads out for a pre-school run. Rolling over, I find myself pondering how long it would take to burn off just one more leftover mince pie. Sometimes it feels like we’re in an episode of Absol...


4 Unexpected Habits of Frugal Millionaires and Billionaires

It's a common misconception that millionaires and billionaires indulge in lavish lifestyles. In reality, many are prudent with their money. They live frugally to safeguard their wealth, like Warren...


Should you avoid living in a 55-plus community? Here are 5 big problems with adult retirement communities in America

There are plenty of benefits — but what are the downsides?


After years of yo-yo dieting, this realization helped 1 mom lose 100 pounds for good

Yo-yo dieting and menopause weight gain led one mom to prediabetes, high blood pressure, sleep apnea. She lost 100 pounds by walking, counting calories, bariatric surgery.


20 Time-Honored Practices Our Grandparents Followed That We Should Bring Back

Our grandparents had a far simpler life. There was no such thing as social media. Instead, there was more walking and meals were always fresh and homemade. With so many things keeping us busy nowadays, sometimes life would seem much easier if we lived the way our grandparents did.


Kate Bosworth’s Stunning Style Evolution

The Blue Crush star has been a fashion icon since the early aughts.


15 Habits to Keep Work Stress Away

If you dread heading into the office each day and feel like you cannot regain your energy, you could suffer from a form of stress called burnout. Any type of stress can lead to serious health issues if ignored, but professional burnout can also lead to financial troubles. The good news is that managing work stress and avoiding burnout is possible with the right strategy and habits in place. We’ve compiled a list of tips to help you maintain your career while staying healthy and energized.


18 Daily Struggles Only Someone in Retirement Will Understand

If you’ve just retired, you’re probably focused on new hobbies and embarking on new adventures, but there’s a level of effort you must put in to maintain a certain amount of happiness. In this article, we look at 18 problems most people face during retirement.


The 9 Habits Positive Psychologists Swear By For A Fulfilling Life

Experts reveal the behaviors that help them flourish and feel happier on a daily basis.


How we built the modest one-bedroom home we could afford

We wanted to own our own home without getting too far into debt, so we built a modest one-bedroom home on a block of land in regional Tasmania, with plans to extend it in the future.


Low Income, High Spending: See Why Poor Millennials Splurge More Than Rich Boomers

Millennials are facing specific financial challenges. Indeed, inflation, soaring interest rates and the resumption of student loans payments are burdening many of them. Yet, when it comes to spending,...


8 Reasons Why Wealthy People Choose to Live Surprisingly Modest Lives

In a world where wealth often equates to lavish lifestyles filled with luxury cars, grand mansions, and opulent parties, a segment of the affluent population...


20 Picture-Perfect Destinations That American Retirees Love

Choosing where to retire is a big decision. You want a place that offers a good quality of life, affordability, and access to the things that are important to you. Taking into account factors like climate, healthcare, and cost of living, we take a look at the best 20 places to retire:


How to Make High-Protein, (Moderate) Low-Carb Diets Healthier

Medically reviewed by Allison Herries, RDN Focusing on high protein and low carbohydrate (carb) intake has become popular for those looking to manage their weight or gain muscle mass. High-protein, low-carb diets may have some health benefits in the short term. However, restricting carbohydrates too much can make it difficult to get enough of certa...


Reese Witherspoon's Life in Photos

The actress has been in the limelight for almost two decades.


I'm an American who's lived in Paris for years. These 8 things have really surprised me about living in the French capital.

The American writer knew a lot about France before moving there, but she was still stunned by the social security and smoking habits in Paris.


Country star Lee Greenwood reveals his biggest inspirations in life

Grammy-winning Lee Greenwood told Fox News Digital about the biggest inspirations for him in his life, including his wife, Kimberly, and their two sons — and how they help keep him strong and active.


12 Easy Lifestyle Changes to Boost Your Savings Account

Did you know a 2024 survey found that over half of the respondents had $500 or less in a savings account? This statistic isn’t surprising. I’ve seen it floating around so many times! As an avid saver, I’m always looking for ways to grow my savings. You never know what could happen. Most Americans are one paycheck loss away from homelessness. Even if your situation isn’t that dire, not having enough to cover car trouble hurts. To compile these lifestyle changes, I looked for easy changes anyone can do. These tips are for the average Joe! Here are 12 easy lifestyle changes to boost your savings account.


To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.


Tennisscore Is the It Spring Fashion Trend—Here’s Where to Shop the Style

Your serve, Zendaya.


I spent 6 years living on The World, a cruise ship for millionaires. It was like the Four Seasons on steroids — readjusting to reality was tough.

A former resident of The World, a residential ship for millionaires, said adjusting back to the real world after years onboard was sometimes tough.


67-year-old American 'happily retired' in Mexico: I'm so relieved I did these 3 things in my 20s and 30s

Mexico-based retiree Janet Blaser shares the top things she is glad she did when she was younger.


Life goals and their changes drive success, says study

"Where is my life going?" "Who do I want to be?" As future-thinkers, adolescents spend significant time contemplating these types of questions about their life goals. A new study from the University of Houston shows that as people grow from teenagers to young adults, they tend to change the importance they place on certain life goals, but one thing is certain: The existence of high-prestige and education goals, as well as their positive...


6 Habits to Help Lower Cortisol and Keep Stress Under Control

This stress hormone is important—but it shouldn't be on overdrive all the time.


21 Everyday Habits That May Drain Your Happiness

Our daily habits can significantly impact our mental health, often without us even realizing it. Subtle patterns like constant self-criticism or too much screen time can slowly erode our well-being. These negative habits build up over time, leaving us feeling stressed, anxious, and even depressed. By recognizing and addressing these behaviors, we can make deliberate choices to protect and strengthen our mental health, fostering a more balanced and resilient mindset. You cannot afford to ignore these behaviors if you want to live a truly fulfilling and abundant life. Through awareness, you can work to overcome any self-destructive behaviors and help guide others to do the same.


8 Ways to Keep You Living Comfortably in Your 60s

Your 60s are a significant milestone, accompanied by new freedoms and challenges. As you approach retirement age, it’s essential to prioritize your well-being and comfort to make the most of this chapter in life. From financial planning to self-care strategies, here are eight ways to keep you living comfortably in your 60s. 1. Financial Planning […]


Turn Heads With These 24 Must-Have Summer Styles

We've got everything you need to know about summer fashion.


15 Simple Habits Of People Who Keep Their Homes Clean And Organized

If you're the type of person who struggles to tidy consistently, then it might be time to ignore finding cleaning hacks and instead build habits. Here is how.