US

Trending:

Should you avoid living in a 55-plus community? Here are 5 big problems with adult retirement communities in America

There are plenty of benefits — but what are the downsides?

2024-04-27T10:24:53Z

Save Money Without FOMO: 14 Easy Budgeting Tricks Live Well for Less

Budgeting doesn’t have to mean sacrificing all the things you love. With a bit of creativity and planning, you can save money while still enjoying life to the fullest. We’re on a mission here at Kinda Frugal to help you live abundantly without spending every penny you make right away. Mindful spending and joyful living are our guiding lights.

2024-04-20T22:30:13Z

15 Surprising Things Adults Do That Lead to Obesity

Do you think packing on the pounds only happens to people who devour fast food and never break a sweat? Think again! Many seemingly harmless habits can contribute to weight gain over time. That’s why we’ve compiled a list of 15 surprising things adults do that can lead to obesity, along with tips to break … 15 Surprising Things Adults Do That Lead to Obesity Read More »

2024-04-30T13:10:58Z

Happiness Science Says When You Can Say Yes to Any of These 5 Questions, You'll Feel More Fulfilled, Satisfied, and Considerably Less Stressed

How you're made certainly affects how you deal with stress as well as your overall level of happiness. But considerable research shows so does what you do.

2024-04-19T13:23:21Z

20 Secrets to Living Luxe for Less

No matter how much we earn, we all have budgets to stick to. But that doesn’t mean we can’t enjoy some luxury in our lives. While we might not always be able to take our dream vacation or splurge on a luxury spa day, there are still ways to enjoy simple pleasures. Read on for luxuries you can enjoy regardless of your budget.

2024-04-28T21:13:35Z

From breakfast to beauty tips: Ally Love answers viewer questions!

TODAY contributor and Peloton instructor Ally Love joins Hoda & Jenna to answer viewers' questions on style, wellness, and glam — including what breakfast meals are best before a workout, how to elevate your look while exercising and more.

2024-04-23T15:00:52Z

A millennial couple who reached financial independence by their mid-30s but don't want to retire early share how they still save 80% of their income

Lindsey and David Barber save 80% to 85% of their income for retirement and their son's future, though neither want to retire early.

2024-04-25T10:08:27Z

Here's Everything Carrie Underwood Eats In A Day At 41—Including The Healthy Hacks From Her Own Backyard

"I've been there and tried that," she told 'WH.'

2024-04-04T16:10:27Z

13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead

Sometimes trying to do all the right things at the salon can backfire. Here's what to avoid when getting your hair cut or colored. The post 13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead appeared first on Reader's Digest.

2024-03-21T14:24:24Z

6 Habits to Help Lower Cortisol and Keep Stress Under Control

This stress hormone is important—but it shouldn't be on overdrive all the time.

2024-01-11T21:10:44Z

18 Best Dog Breeds if You Have a Busy Lifestyle

Everyone wants a companion, and some prefer the furry, four-legged kind. Balancing your personal and work lives when you do get yourself a pet can sometimes be a struggle. But it doesn’t need to be a challenge with the right breed of dog. This list suggests 18 dog breeds that are great options if you have a busy lifestyle.

2024-02-06T14:52:35Z

I’m a Frugal Shopper: How I Afford Luxury Items on a Middle-Class Salary

When you live on a middle-class salary -- somewhere between $50,000 and $150,000 a year, depending on your costs of living and household size -- chances are you strive to keep costs low on certain...

2024-04-16T16:23:17Z

These Are the Caffeine Habits of the Longest-Living People on the Planet

According to longevity experts, the way you drink your coffee (and the setting you do it in) will inevitably play a role in your overall health.

2023-06-20T12:26:43Z

24 Expert Tips to Create an Instagram-Worthy Tablescape

Easy tips for a memorable meal.

2024-03-08T21:09:35Z

13 Effective Ways to Lower Your Blood Pressure

If you deal with hypertension, you can help lower your blood pressure with lifestyle changes related to diet, exercise, and stress management.

2023-05-11T17:56:11Z

The Difference Between a Family Room and Living Room—Plus, Designer Tips for Styling Them

While these terms sound similar, they actually denote two completely different rooms in your home.

2024-04-27T18:08:32Z

13 of the Most Affordable Places to Live in the U.S. in 2024

Determining a suitable place to live can be a complex process that involves considering several factors such as cost of living, safety, job opportunities, climate, amenities, and overall quality of life. It can be challenging to find a place that perfectly balances all these factors. However, some areas in the United States are known for their low living and safety costs.

2024-03-16T16:34:02Z

I'm A Stylist & I Swear By These Cheap Clothes & Accessories On Amazon

Researching trends is part of my job as a stylist, but I really do enjoy discovering new labels and looks every season. I recently went on a deep dive for pieces that were not only cute but also wearable, & found the absolute chicest styles ever for under $60 bucks.

2024-04-07T23:04:43Z

8 Household Habits That Will Save You Money

In the hustle and bustle of daily life, finding simple ways to save money right at home can be a game changer. Read Next: Nearly Half of Americans Struggle To Pay Their Utility Bills: 5 Ways To Save...

2024-04-29T20:28:40Z

Gen Z Aren’t the Only Ones Who Don’t Care That Much About Work– How That Affects Everyone’s Overall Paycheck

Gen Z has a reputation for having what you might call a "relaxed" attitude toward work. A Visier survey of 1,000 U.S. employees found that work aspirations ranked fourth in priority for Gen Z...

2024-04-29T12:14:07Z

Gen Zers can't always afford to have fun. Here's how I budget my $80,000 salary to save for a house and still enjoy my 20s.

A 24-year-old data analyst making $80,000 budgets every dollar she spends — but she still wants to enjoy her 20s.

2024-04-19T09:22:13Z

This American bought a $1 home in Italy and spent $446,000 renovating it—it improved her work-life balance

Now she brings the slow pace of Sicily back home to Chicago.

2024-04-28T13:12:06Z

Practical changes you can make to help the planet, says geologist: 'Start with the thing that makes you the maddest'

You may feel like your efforts to save the planet are too small to make a difference, but there are effective ways you can contribute as an individual.

2024-04-22T19:19:20Z

Here Are 14 Lifestyle Changes Are Recommended for Anxiety

Anxiety is a feeling of fear, worry, or uneasiness. It can be mild or severe and range from temporary to chronic. According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the U.S., affecting nearly one-third of adults at some point in their lives. Anxiety can affect anyone, but certain factors increase risk, including genetics and traumatic experiences. When anxiety becomes so severe that it interferes with daily life, treatment is needed to overcome it. A combination of medication and lifestyle changes are recommended for anxiety. Here are 10 lifestyle changes suggested for anxiety:

2024-02-16T17:19:48Z

This Guy Lost 80 Pounds and Gained Discipline Through Yoga

Zach Wolf never thought he'd be in a yoga studio in the first place.

2024-01-30T14:14:54Z

Help! My teenager is judging my unhealthy lifestyle

As I hit the snooze button after going to bed far too late, I’m aware of the calming sounds of ‘Om’ being chanted in the next room by my 14-year-old before he heads out for a pre-school run. Rolling over, I find myself pondering how long it would take to burn off just one more leftover mince pie. Sometimes it feels like we’re in an episode of Absol...

2024-01-06T14:03:13Z

20 Ways to Live a More Minimalist Lifestyle

There’s more to minimalism than just a beautiful aesthetic. It’s a philosophy that fosters intentionality and mindfulness in our daily surroundings. Minimalism encourages us to reassess our possessions and prioritize only what brings genuine happiness and what we must keep for practical reasons. Starting with a simple purge will open up mental clarity and give your space a breath of fresh air.

2024-04-16T21:30:47Z

18 Unmistakable Traits That Prove You’re a True Southern-Bred

The southern region of America offers an upbringing steeped in its culture and traditions. Let’s take a peek into what it’s like to grow up in this area with its captivating idiosyncrasies and enduring customs.

2024-01-15T16:35:08Z

"If A Stress-Eating, Postmenopausal Southern Chef Can Lose 65 lbs, Anybody Can!" - Here's How Virginia Willis Did It

We've got her lightened-up recipes for peanut butter cookies, tacos and more!

2023-09-27T19:41:23Z

24 Hairstyles That Can Make Any Woman Look and Feel Younger

Get spring fresh with these 24 hairstyles.

2024-03-04T20:28:16Z

Steve Aoki: Photos From the Billboard Cover Shoot

Check out an interview with photographer Jessica Chou as well.

2024-04-26T14:50:59Z

15 Habits to Keep Work Stress Away

If you dread heading into the office each day and feel like you cannot regain your energy, you could suffer from a form of stress called burnout. Any type of stress can lead to serious health issues if ignored, but professional burnout can also lead to financial troubles. The good news is that managing work stress and avoiding burnout is possible with the right strategy and habits in place. We’ve compiled a list of tips to help you maintain your career while staying healthy and energized.

2024-04-25T19:16:13Z

I left the U.S. for Paris 12 years ago—6 things French people do differently than Americans to live long, happy lives

After moving from New York to Paris in 2011, Ajiri Aki discovered a new, more joyful perspective on life. Here's what the mother and lifestyle guru learned from French people about how to live a long, happy life.

2023-06-01T15:22:13Z

This small California city is home to America's longest-living people—they follow 8 simple rules, says nutritionist

Loma Linda, California-based dietician and nutritionist Eliza Cheng shares the longevity secrets of the only Blue Zone in the U.S.

2024-01-05T16:02:56Z

Jaspreet Singh: 15 Habits That Can Make You Wealthy

Have you ever wondered what separates those who achieve great things from everyone else? What habits do successful people practice that help drive them more effectively toward their goals? For...

2024-04-26T16:22:56Z

2024-03-08T10:09:08Z

Jeannie Mai Drinks This Gut-Healthy Vietnamese Smoothie Every Day

Plus, Mai shares the other nutritious foods she and her daughter eat in a day to maintain a healthy digestive system.

2024-04-24T22:50:10Z

Reduce Your Daily Stress by Doing These 4 Things, From Mind and Body Experts

A quarter of adults are "so stressed they can't function" most days, research has found. But chronic stress can be managed. Newsweek asked experts for their advice on healthy habits.

2023-05-18T13:08:59Z

19 Fast Ways to Lower Your Stress Levels According to Science

Stress can feel unbearable at times and cause many physical and psychological symptoms. Luckily, there are also many things we can do to lower it. According to science, here are 19 ways to lower your stress levels.

2024-04-30T13:56:15Z

I'm an American who's lived in Paris for years. These 8 things have really surprised me about living in the French capital.

The American writer knew a lot about France before moving there, but she was still stunned by the social security and smoking habits in Paris.

2024-02-15T19:31:54Z

14 Budget-Friendly Coastal Towns for a Dream Retirement

With any great life change comes the need for careful consideration. Retirement is an exciting time to start a fresh adventure, but choosing the right place to begin that adventure can be tough. Do you stay in the family home you’ve always known or set out for an exotic destination in the hopes it will attract family and friends to visit more frequently. Then there’s always the budget to consider, too. Luckily, we’ve already narrowed down the list to 14 charming seaside spots perfect for retirees who want a great life on a budget. These towns have it all. Affordable living, top-notch healthcare, and pleasant weather. All you have to do is decide on a favorite.

2024-04-24T16:27:24Z

10 Clever Studio Apartment Design Ideas That Will Help You Live Large

Proof you can take your space from puny to palace.

2024-04-23T20:38:47Z

10 Foods That Can Help You Reduce Your Stress

Medically reviewed by Barbie Cervoni, RD Stress, especially chronic stress, significantly impacts your well-being and can harm your health in a number of ways, such as increasing your risk of medical conditions like heart disease. Although it’s impossible to avoid all stressors, minimizing stress in your life and supporting your body’s ability to d...

2024-01-22T19:37:00Z

Low Income, High Spending: See Why Poor Millennials Splurge More Than Rich Boomers

Millennials are facing specific financial challenges. Indeed, inflation, soaring interest rates and the resumption of student loans payments are burdening many of them. Yet, when it comes to spending,...

2024-04-25T16:18:46Z

After years of yo-yo dieting, this realization helped 1 mom lose 100 pounds for good

Yo-yo dieting and menopause weight gain led one mom to prediabetes, high blood pressure, sleep apnea. She lost 100 pounds by walking, counting calories, bariatric surgery.

2024-03-07T16:42:22Z

Frugal Living YouTuber Kate Kaden: 4 Things To Stop Doing in 2024 To Save Money

If you want to live frugally -- that is living modestly, saving money and making conscious financial decisions -- there are certain habits you need to break and certain things you need to stop doing,...

2024-05-01T17:22:56Z

Vienna, the world’s most livable city

The Austrian capital is popular not only with travelers from around the world but with the Viennese themselves. Time and time again, Vienna has been chosen as the city with the best quality of life.

2024-01-22T13:54:55Z

11 Rude Hotel Habits You Should Stop ASAP

Avoid these rude habits that bother both hotel employees and other guests.

2024-04-15T10:39:21Z

19 Habits Millenials Should Consider Changing

There are many aspects of life that millennials are known to prosper in; however, there are still some elements where they could be stronger, such as prioritizing healthy food options, being better with their finances, and even practicing mindfulness. While no one is perfect, changing some habits can cause them to lead a much more enriching life.

2024-01-25T12:20:14Z

Lolo Spencer On Building Community And Confidence As A Disability Advocate

"I want people with disabilities to know that they can be independent, that they can be self-empowered."

2024-04-16T13:12:30Z