Health

Caffeine: How quitting can benefit your health

Caffeine is the most consumed psychoactive compound in the world. Even if you don't drink coffee or tea, you probably still regularly consume caffeine since it's found in everything from fizzy drinks and cold remedies to decaf coffee and chocolate.

How Lesley Manville became a fashion muse at 68

Calling all Lesley Manville fans; the celebrated actress has a new role. But it’s not another gritty drama for which she’ll win a slew of awards. This time, she’s starring as herself in the latest advertising campaign for luxury fashion house Loewe. The star of Mrs Harris Goes to Paris and The Crown, 68, looks as fabulous as you’d expect in the ima...

Latte Luxury: Here's How To Nail The Emerging Moody Design Trend

Latte decorating is a new design aesthetic promoting rich, warm brown hues to give your home a cozy coffee shop vibe. Here are the best ways to incorporate it.

Curb your sugar cravings with these healthier recipes

The average American consumes 17 teaspoons of sugar every day, but the recommended consumption for men and women is less than 10 teaspoons. Health and wellness expert Dawn Russell joins TODAY with delicious recipes that will satisfy your sweet tooth and curb cravings.

I Saw My Nightly Glass of Wine as 'Self-Care.' In Reality, I Had a Drinking Problem

I was like a frog in a pot of boiling water—I didn't know it was happening until it had gotten serious.

I moved from California to Tennessee for my husband's job. We can finally save money, but it's been a major culture shock.

Vered DeLeeuw moved from Palo Alto to Memphis for her husband's job. It was challenging, but nine months later, she's learned to love the slower pace of life.

The new ‘cousin’ to the Mediterranean diet with major health benefits

Including how you can incorporate this way of eating into your daily regime. The post The new ‘cousin’ to the Mediterranean diet with major health benefits appeared first on The Australian Women's Weekly.

The 9 Habits Positive Psychologists Swear By For A Fulfilling Life

Experts reveal the behaviors that help them flourish and feel happier on a daily basis.

8 Reasons Why Wealthy People Choose to Live Surprisingly Modest Lives

In a world where wealth often equates to lavish lifestyles filled with luxury cars, grand mansions, and opulent parties, a segment of the affluent population...

At 70, Cyndi Lauper Details How She Looks and Feels Her Best Amid Chronic Illness

The music icon is sharing her story to encourage others to take action.

86% of expats report being stressed out, but study suggests they may also cope better with burnout

Expats are a crucial part of the global workforce today. Although they experience higher levels of stress, they also exhibit more vitality than locals.

After years of yo-yo dieting, this realization helped 1 mom lose 100 pounds for good

Yo-yo dieting and menopause weight gain led one mom to prediabetes, high blood pressure, sleep apnea. She lost 100 pounds by walking, counting calories, bariatric surgery.

On teens, nutrition, and exercise: How to encourage healthy habits

Ask a teenager whether they're eating healthy or getting enough exercise, and you might get a blank look.

I tried living 'La Dolce Vita' - and Italians have got it all right

Living ‘La Dolce Vita’ has become synonymous with Italian culture, good vibes, and embracing life’s luxuries. Translating to ‘the sweet life’, there’s little wonder that those hailing from Venice to Sicily are living longer, more fulfilled lives (have you ever met a Nonna that isn’t full of energy?) - and that we should all be striving for the same...

Young Americans are choosing to 'work to live' rather than 'live to work' like previous generations — believe they're not being rewarded for their hard work. Are they being lazy or smart?

Gen Z would much rather girl-moss, than girl-boss.

20 Stylist Secrets to Staying Chic, No Matter Your Age

Celebrity stylists share their tips for looking and feeling your best at any age.

Couple transforms home into spa

A couple transformed a home into a spa worth $4.25 million.

12 Bad Life Habits to Get Rid of ASAP

We all want to change our lives for the better. But knowing what to avoid can take time to pinpoint. In general, having a burger once in a while or drinking alcohol won’t hurt you—but repeated or excessive indulgence in bad habits can lead to physical and mental harm. If you’re looking for some tips on how to improve your life, then look no further—here are some habits to cut out of your life once and for all.

Why Retired People Struggle to Spend Their Money and How it Could Ruin Their Lives

Transitioning into retirement reveals unfamiliar challenges that can make spending a sophisticated task for seniors. Whether dealing with financial uncertainty or societal expectations, these factors often lead to restricted budgets and missed opportunities. Explore how these struggles impact their lives, creating a mix of financial anxiety and unrealized dreams. Insufficient Retirement Savings Getting by in … Why Retired People Struggle to Spend Their Money and How it Could Ruin Their Lives Read More »

Dog Allergies: Symptoms and How to Treat Them

Learn more about symptoms and treatments for allergies in dogs.

‘A new breed of commuter’: This North Carolina woman ‘super commutes’ 500 miles to work every other week to save $2K/month — what’s driving this emerging trend

Getting in the air to cut hair.

An ageist incident at work made my blood boil. Then I realized something essential.

I needed to believe in my own narrative, not the ones foisted on me by a youth-obsessed society.

How your choice of shoes reveals where in the UK you live

It’s often said that you can tell a lot about a person from their shoes. There’s some truth to this: we get indications of the kind of work they do – or don’t; lifestyle; music tastes; whether they subscribe to passing trends, are indifferent, or even consider themselves above it all. Your choice of footwear can also reveal which part of the UK you...

29 Activities to Avoid After 75

Turning 75 is a testament to a life rich in experiences and wisdom. However, this milestone also requires adjusting our lifestyles to suit our changing needs and capabilities. We all have loved ones that have hit this magical milestone.

This 36-Year-Old Has A "Very Meticulous Pattern" For Tackling Her Grocery Runs — Here's How She Saves Time And Money Each Week

"I am happily the person who will stand in the aisle and read the price per ounce on everything or triple-check the grocery app to be sure I'm using the right coupon." View Entire Post ›

Outdoor Designs That Will Turn Your Patio Into a Ritzy Resort

Want your backyard oasis to transport you to another world, maybe the outdoor terrace of a swanky hotel? These eight decor additions are a start.

What Cyclists Can Learn from Blue Zones About Living Longer and Healthier

Add more healthy years to your life with just a few daily habit changes.

Lenny Kravitz Opens Up About the Possibility of a Musical Collab with Daughter Zoë, Las Vegas Residency (Exclusive)

In an exclusive interview with PEOPLE, the rock star also discusses his workout regimen for performing his stint in Sin City

14 things Brits living in the US miss most about the UK

Reese Witherspoon's Life in Photos

The actress has been in the limelight for almost two decades.

13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead

Sometimes trying to do all the right things at the salon can backfire. Here's what to avoid when getting your hair cut or colored. The post 13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead appeared first on Reader's Digest.

15 Destinations American Retirees Are Living in That Are Cheap

Are you dreaming of retiring to a place where your savings stretch further, the climate is more to your liking, and new cultural experiences await at every corner? You’re not alone. Many American retirees are looking abroad for their golden years, seeking destinations where they can enjoy a rich quality of life without the high costs of living in the United States. This article explores 15 such places around the globe, where the combination of affordable living, beautiful surroundings, and welcoming communities create the perfect retirement oasis.

Why are Gen Z and millennial workers descending the corporate ladder?

Micromanaging leaders may be discouraging Gen Z and millennial workers from climbing the corporate ladder. Some Gen Z and millennial workers are actively deprioritizing their career growth to pursue better work-life balance.

Couple transforms '80s bungalow into unique, eco-home with remarkable features: 'More people should be doing this'

"There's so much good, sustainable, clean technology out there, and it really works." Couple transforms '80s bungalow into unique, eco-home with remarkable features: 'More people should be doing this' first appeared on The Cool Down.

I've studied longevity for 35 years: Here's the one habit I won't change even for a longer life

Here's one thing that Italian longevity expert Valter Longo says he doesn't plan to change even if it could increase his chances of living longer.

Women live longer than men, but there’s a ‘dark side’

“Ageless Aging” looks at the importance of women’s diet, exercise, sleep and social connections

Want to live 20 years longer? Study finds 8 habits that can lengthen your life.

Living a long, healthy life is the goal for many people, but research is still uncovering exactly how to do just that. A large new study has singled out eight behaviors linked to longevity, and they're all surprisingly doable. Even better? The researchers found that adopting these habits at any time can help improve longevity — and the quality of y...

10 of America's most affordable retirement spots, where the weather is good and healthcare is top-notch

Realtor.com ranked the top 10 retirement spots based on housing prices and amenities, including communities in Florida, California, and New Jersey.

Lewis Hamilton's living room makes an on-trend impression — designers say it’s “eclectic and elegant”

Lewis Hamilton's living room has one of the year's biggest design trends. We explain why it works so well and how to get the look in your own place

Secrets of ordering wisely at a restaurant while dieting: Nutrition experts share best tips

Dietitians reveal their smartest tips for ordering at a restaurant while dieting. These suggestions will allow you to keep your nutrition goals while enjoying a night out.

7 Frugal Habits That Will Pay Off Big Time for Boomers in Retirement

Baby boomers are heading into retirement at record numbers. If you need more money to sock away for retirement, here are some frugal habits that can help.

I live in a tiny home mansion and fell in love with it — it's the only way I could afford to live in California

She moved into a tiny-home mansion to afford to live in California. Stacey Murphy can now live there and afford more luxuries.

In-person socialization is alive in these states—here's where people are the most social

Peerspace mapped the states that spend the most time socializing using data from the American Time Use Survey via IPUMS.

9 Things Frugal Retirees Never Waste Money On

Retirement marks a significant change in one's financial lifestyle. With a fixed income and more time on their hands, retirees often focus on frugality, ensuring their savings last. More: 10 Ways for...

I shifted my midlife weight in six months – now I’m fitter than I was in my twenties

I used to be a stylist, working incredibly long hours styling A-list celebrities, and while it sounds glamorous, it was exactly the opposite: you start very early in the morning, finish late at night and if you’ve not got exactly the right jumper, everyone acts as if the world is falling apart. Because the work was so stressful, we all did a lot of...

18 Daily Struggles Only Someone in Retirement Will Understand

If you’ve just retired, you’re probably focused on new hobbies and embarking on new adventures, but there’s a level of effort you must put in to maintain a certain amount of happiness. In this article, we look at 18 problems most people face during retirement.

Nicole Kidman's career: Awards, red carpets, fashion

Oscar and Golden Globe-winning actress Nicole Kidman is best known for her roles in "Moulin Rouge," "Big Little Lies," "The Hours," "Aquaman," "Being the Ricardos," "Eyes Wide Shut" and "To Die For." Here's a look back at her career through the years.

30-year-old who brings in $27,000 a month in passive income: 5 things I refuse to spend money on

Domonique Brown earns about $27,000 a month from her lifestyle brand DomoINK, but says she remains frugal in certain key ways.

A Diet Low in 6 Key Foods Linked to Higher Risk of Heart Disease, Study Finds

More proof that these nutritious food groups support a balanced lifestyle and a healthy heart.

A millennial couple bought an abandoned cottage for half the price of nearby houses. It's a major fixer-upper, but it's worth it.

Two 30-year-olds said buying the "worst house in the best neighborhood" was their only way to afford a charming town where properties go for $600,000.