Wellness

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Lolo Spencer On Building Community And Confidence As A Disability Advocate

"I want people with disabilities to know that they can be independent, that they can be self-empowered."


Kim Kardashian Opts for Cozy Cashmere and Corset Met Gala Ensemble

Straying from her typical Met Gala ensemble, Kim Kardashian stepped out in a cozy meets couture look. The reality star and brand mogul wore Maison Margiela Artisanal by John Galliano. The designer created a haute couture ensemble comprised of a pale grey cashmere cardigan, a couture corset rewoven from antique silver brocade and a skirt […]


Feel Good Foodie's Yumna Jawad Dishes on Her New Cookbook—and Shares a High-Protein Stuffed Pepper Recipe

Plus, what’s the food trend of the summer? Yumna Jawad has the answer.


Steal This Look: A Characterful Kitchen in Copenhagen

Chef Frederik Bille Brahe and designer Caroline Brasch Nielsen live with their two young children on the top floor of a 17th-century house in Copenhagen. While the bones of the apartment are decidedly old, the kitchen is strikingly contemporary, thanks to cabinet fronts designed by Belgian artists Muller Van Severen for Reform. And the fact […]


Homeowners reveal how they transformed their way of life and practically power their home for free: ‘We are living proof’

They took a year to design their plans before building their home. Homeowners reveal how they transformed their way of life and practically power their home for free: ‘We are living proof’ first appeared on The Cool Down.


I’m Married, Have 4 Kids, and Run a Business From Home. These 12 Weekly Habits Saved My Mental Health

I'm married, a father of four, and a business owner. Here are the things that keep me sane.


The Difference Between a Family Room and Living Room—Plus, Designer Tips for Styling Them

While these terms sound similar, they actually denote two completely different rooms in your home.


Destinations For Solo Travellers

Marie Claire is committed to celebrating the richness and scope of women's lives. We're known for our award-winning features, thoughtful essays and op-eds, deep commitment to sustainable fashion, and buzzy interviews and reviews. Reaching millions of women every month, Marie Claire is an internationally recognized destination for celebrity news, fashion trends, beauty recommendations, and renowned investigative packages.


67-year-old American 'happily retired' in Mexico: I'm so relieved I did these 3 things in my 20s and 30s

Mexico-based retiree Janet Blaser shares the top things she is glad she did when she was younger.


Quitting Sugar And Processed Food Cleared Gen Z Woman's Acne

Tiffany Henriques, 25, spoke to Newsweek about the physical and mental benefits she began to experience after just two weeks without sugary and processed foods.


To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.


Eating one type of fruit regularly could reduce diabetes risk in women, study suggests: 'Incredibly healthy'

A new study found a correlation between avocado consumption and reduced diabetes risk in Mexican adults. Several dietitians weigh in on the fruit's nutritional benefits.


Study finds men who regularly push themselves aerobically live longer

High-performance runners get an extra five years of healthy life, on average, compared with the general population, according to a study by Australian and Canadian researchers.


86% of expats report being stressed out, but study suggests they may also cope better with burnout

Expats are a crucial part of the global workforce today. Although they experience higher levels of stress, they also exhibit more vitality than locals.


16 Beautiful Beach Towns You Can Afford to Call Home

If you’ve ever dreamed of trading the hustle and bustle of the city for a peaceful life by the ocean, maybe now is the time. There are actually quite a few beach towns that offer stunning scenery, a laid-back atmosphere, and a reasonable cost of living. No matter your age, beach living has a lot to offer if you know where to look. Consider adding these cities to your list of new hometown hopefuls.


12 Culturally Rich U.S. States Retirees Love

Many of today’s retirees are looking for a different lifestyle than previous generations. As life expectancy increases, it is no longer enough to settle down in a retirement home for your golden years. Plenty of countries outside the U.S. promise affordability for adventurous retirees as well, but if you’re looking to stay within the 50 states, check out this list of retirement locations you might not have thought of.


I lost 100 pounds when I became a dad

Becoming a dad was a turning point for me. Watching my daughter, just 18-months old, I couldn’t help but think about our future together. I wanted to be there for her, to run and play without the burden of being out of shape holding me back. I was 128kg; something needed to change if I wanted to be around for her as long as possible. Growing up in ...


I'm an American who's lived in Paris for years. These 8 things have really surprised me about living in the French capital.

The American writer knew a lot about France before moving there, but she was still stunned by the social security and smoking habits in Paris.


13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead

Sometimes trying to do all the right things at the salon can backfire. Here's what to avoid when getting your hair cut or colored. The post 13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead appeared first on Reader's Digest.


‘Living With Leopards’ Review: Noble Beasts on Netflix

This visually rich documentary follows a mother and her cubs across Botswana’s Okavango Delta.


13 habits that increase risk of Dementia - including daily tasks and popular drinks

Dementia is a common brain condition that affects about 850,000 people in the UK, and the risk of developing it increases with age. However, there are certain habits that can prematurely age the brain, increasing your chances of developing the condition


Woman Shares How She Styles Hair After Alopecia Diagnosis

Chloe Peach was nervous about sharing her story on social media, but she hopes to make the condition less "isolating, confusing and lonely" for others.


14 Great Habits Baby Boomers Still Do And So Should You

In a fast-paced digital age, it’s easy to overlook the wisdom of previous generations. Yet, the Baby Boomers, a generation known for their trailblazing spirit...


Should You Retire by the Beach, Mountains, or Desert? Comparing Price and Perks

Retirement is a time to embrace the lifestyle you've dreamed of. Whether it's the soothing rhythm of waves, the serene majesty of mountains, or the stark beauty of desert landscapes, your golden years...


How to Take Care of Your Highlights at Home, According to Top Colorists

It's true what they say about going blonde; my lighter and brighter hair color has shifted my whole personality. In fact, I now identify as a natural blonde. As such, keeping my hair color looking its best via at-home highlight maintenance is one of the most important parts of my beauty routine. According to Rita Hazan, celebrity colorist to blonde...


16 Ways to Live Well on Less in Retirement

Retirement is a part of life, but people may have mixed feelings about it. While not working for a living might seem like a dream, it can lead to financial struggles for some. There are many creative ways to live well in retirement, have fun, and enjoy the twilight years with a bit more money in our pockets.


How to Make Your Living Room Look Expensive, According to Designers

Decorating your living room on a budget doesn’t mean downplaying your style. In fact, there are plenty of ways to give your living room that wow factor without spending a ton. To learn how, we spoke with two experienced interior designers for pro-approved tips on making your living room look expensive without breaking the bank. Meet the Expert Mack...


20 essential tips for apartment decorating on a budget

There are a lot of perks to apartment living — pools! Gyms! Never having to mow a lawn! — but decorating isn’t exactly one of them. But that doesn’t mean all hope is lost.


The top 5 books these mental health experts say will help you combat burnout at work and build healthy habits

What to read when you're feeling overwhelmed at work.


Gen Z Aren’t the Only Ones Who Don’t Care That Much About Work– How That Affects Everyone’s Overall Paycheck

Gen Z has a reputation for having what you might call a "relaxed" attitude toward work. A Visier survey of 1,000 U.S. employees found that work aspirations ranked fourth in priority for Gen Z...


13 of the Most Affordable Places to Live in the U.S. in 2024

Determining a suitable place to live can be a complex process that involves considering several factors such as cost of living, safety, job opportunities, climate, amenities, and overall quality of life. It can be challenging to find a place that perfectly balances all these factors. However, some areas in the United States are known for their low living and safety costs.


Beatrice Dixon | My Five Minute Face | Marie Claire

Beatrice Dixon, founder of the plant-derived feminine care brand, Honey Pot Company gives us an exclusive look at her five minute face. While breaking down her skincare and makeup routine, Dixon shares the dream that started The Honey Pot Company and the importance of wellness.


Vienna, the world’s most livable city

The Austrian capital is popular not only with travelers from around the world but with the Viennese themselves. Time and time again, Vienna has been chosen as the city with the best quality of life.


Accepting Your Bipolar Disorder Diagnosis

Accepting a bipolar diagnosis can be immediate, offering clarity on past experiences, or it may be a gradual process of coming to terms with a lifelong condition. At age 29, Julie C. seemed to be at an enviable place in life. She had good friends. She had come out as a lesbian and was comfortable... The post Accepting Your Bipolar Disorder Diagnosis appeared first on bpHope.com.


Most Americans want to live until they're 100, but also don't believe they can afford to — here's how to make sure your retirement savings can last a lifetime

Nearly 2 in 3 Americans are more worried about running out of money than death.


20 Items You Can Ditch for a More Minimalist Lifestyle

Minimalism at home is about more than just an Instagram aesthetic featuring ivory walls, bare shelves, and pristine closets. Beyond decluttering, minimalism embraces simplicity and focuses on what truly sparks joy and adds value to everyday life. Try getting started with a good, old-fashioned purge.


I've studied 100-year-olds and longevity habits for 20 years: What I eat every day

Dan Buettner travels globally to speak to the world's longest-living people and observe their behaviors. Here's how it has affected his diet.


We moved from the suburbs to our vacation home. I save at least 10 hours a week not commuting, and my kids have a happy, outdoorsy life.

A vacation home in the Poconos became the Fell family's primary residence. They enjoy tax benefits, more family time, and being surrounded by nature.


Interior Designer Shares Top 10 Tricks For Crafting a Cozy Living Room

These tips are so useful!


I quit my lawyer job to be a full-time travel blogger after a gap year. I love this life, but there are some downsides.

A former lawyer took a break from her job over 13 years ago and never went back. Now, she's a full-time travel blogger taking boat trips and cruises.


20 Ways You Can Live a Luxurious Life on a Frugal Budget

Regardless of income, everyone operates within a budget. While we can’t always visit our dream vacation destination or book a fancy spa day, that doesn’t mean we can’t experience luxury. There are countless ways to indulge in the good life without breaking the bank.


5 Things Nearly Every Wealthy Person Does, According to Jaspreet Singh

What's the secret sauce that allows some people to achieve ridiculous levels of wealth? Not just rich people with fancy cars and big houses -- but the ultra-wealthy who've reached that level of "screw you" money that lets them live exactly how they want.


Data Shows Following These 8 Habits May Reduce Your 'Biological Age'

Your so-called biological age can reveal a lot about your longevity. Here's what the term means and what you need to do to slow down time.


No more BMI, diets or 'bad' foods: Why changing how we teach kids about weight and nutrition is long overdue

How many of us recall having to calculate our body-mass index (BMI) as children at school, prompting comparisons of our weight with that of our peers? Or perhaps we remember references to calories and diets in the classroom.


Luxurious Activities That Are Really Worth Trying

Go ahead, indulge a little.


Easing Anxiety: Natural Ways To Reduce Cortisol Levels

Cortisol is known as the stress hormone and although it plays a key part in our body’s function, high levels of it can have bad effects. Some of the effects include anxiety, decreased libido and muscle weakness, so here are a few ways to correct those levels. The first thing that you need to do is to get sufficient sleep as a rested body and mind will help you deal with stressful situations better. Next, you should exercise regularly as not only is it good for your mind, but it also helps release built-up tension and stress in your body. It is also advised to practice relaxation techniques like meditation or deep breathing exercises which will help lower your heart rate and blood pressure. You should also learn why you’re stressed out and plan out a way of fixing these issues in order to lower your cortisol levels. Lastly, healthy distractions are beneficial as they will help regulate your stress levels, so finding a hobby you can regularly do is helpful.


Should you avoid living in a 55-plus community? Here are 5 big problems with adult retirement communities in America

There are plenty of benefits — but what are the downsides?


8 Things Frugal People Always Do When They First Retire

Retirement marks a significant transition in life, often accompanied by changes in income and lifestyle. Frugal individuals, known for their prudent financial habits, approach this phase with specific...


Jennifer Lopez Goes From Business to Pleasure in Two Dramatically Different Looks

The Met Gala co-chair is getting revved up for fashion’s biggest night


24 Signs You’re Aging Like Fine Wine

What signs show you are aging well and gracefully?