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This 30-year-old won the NYC housing lottery and pays $1,000/month for a luxury 1-bedroom apartment—take a look inside

Rent for units in Nkenge's luxury building in Manhattan's Flatiron neighborhood typically start at $5,903, according to StreetEasy.

Home Features That Will Never Go Out Of Style, According To HGTV's Nate Berkus

Many homeowners get caught up in trends, but HGTV's Nate Berkus focuses instead on classic design elements that stand the test of time.

I spent 6 years living on The World, a cruise ship for millionaires. It was like the Four Seasons on steroids — readjusting to reality was tough.

A former resident of The World, a residential ship for millionaires, said adjusting back to the real world after years onboard was sometimes tough.

It’s not just what you eat, according to a doctor. It’s when and how

What you eat can affect your life expectancy and overall health, but there are other factors you can control, including when and how you eat.

19 Habits to Learn Today to Start Living a Happier Life

Small daily habits are often the key to feeling happy in your life. Taking time to look after your physical and mental well-being will make a meaningful difference. Try building these 19 things into your day to feel healthier, more content, and more confident.

After years of yo-yo dieting, this realization helped 1 mom lose 100 pounds for good

Yo-yo dieting and menopause weight gain led one mom to prediabetes, high blood pressure, sleep apnea. She lost 100 pounds by walking, counting calories, bariatric surgery.

20 Secrets to Living Luxe for Less

No matter how much we earn, we all have budgets to stick to. But that doesn’t mean we can’t enjoy some luxury in our lives. While we might not always be able to take our dream vacation or splurge on a luxury spa day, there are still ways to enjoy simple pleasures. Read on for luxuries you can enjoy regardless of your budget.

18 Unmistakable Traits That Prove You’re a True Southern-Bred

The southern region of America offers an upbringing steeped in its culture and traditions. Let’s take a peek into what it’s like to grow up in this area with its captivating idiosyncrasies and enduring customs.

14 things Brits living in the US miss most about the UK

Want To Live Longer? Follow This Advice From People In 'Blue Zones'

Research shows people who live in these five regions across the world have better health and longevity. Here are their secrets.

To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.

Martha Knows Best: Essential Lifestyle Tips From Martha Stewart

When is Martha ever wrong?

I used to get through a litre of vodka a night – here’s how I gave up the booze

“At my worst, I was drinking a bottle of vodka every day. I was over 20 stone in weight, my blood pressure was life-threatening, my cholesterol was hitting 8.6 and I was on various medications, including anti-depressants. I look at photos of myself then, bloated and miserable, and I appear ten years older than I do now. I was a ticking time bomb. I...

Young Americans are so obsessed with being rich it’s now distorting their views of their finances — here’s why ‘the norm’ no longer seems ‘normal’

The endless scroll takes its toll.

I'm an American who's lived in Paris for years. These 8 things have really surprised me about living in the French capital.

The American writer knew a lot about France before moving there, but she was still stunned by the social security and smoking habits in Paris.

16 Rules That Oprah, Mark Cuban, Beyoncé and Other Millionaires Swear By

Being a millionaire or billionaire -- especially a self-made one -- usually requires being disciplined about saving and spending, as well as investing wisely. Although the super-rich can splurge on...

This is Why People in Costa Rica Live Longer than Anywhere Else in the World

Continuous Glucose Monitor from Signos use Code FEB15 https://store.signos.com/plan?c=tdfeb15 Why do People in Costa Rica Live so Long? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.forbes.com/sites/cathyhackl/2020/08/12/what-costa-ricas-blue-zone-can-teach-us-about-the-future-of-wellbeing--longevity/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2831395/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241350/ https://o

On teens, nutrition, and exercise: How to encourage healthy habits

Ask a teenager whether they're eating healthy or getting enough exercise, and you might get a blank look.

Guy Fieri Shows Us The Workout That Helped Him Lose 30 Pounds | Weights & Plates | Men’s Health

Celebrity chef Guy Fieri takes home with him and shows around his ranch, barn and outside kitchen. He explains why getting a workout in first thing in the morning is so important to him. He also cooks a couple of his favorite at-home meals that are great post workout. He finishes in his home sauna.

19 Fast Ways to Lower Your Stress Levels According to Science

Stress can feel unbearable at times and cause many physical and psychological symptoms. Luckily, there are also many things we can do to lower it. According to science, here are 19 ways to lower your stress levels.

Obesity is not just genetic: Dr. Janette Nesheiwat

Fox News contributor Dr. Janette Nesheiwat offers insight into using the weight-loss drug Ozempic on 'The Story.'

15 Hassle-Free Houseplants for Busy Lifestyles

Indoor plants can naturally improve our quality of life. They provide many physical health benefits and have been proven to improve mental well-being. These plants will brighten any room and last a long time. From flowering plants to evergreen plants, there’s an indoor plant for every kind of person—especially those with busy lifestyles. If you have pets and small children, make sure to check that a plant is not toxic before bringing it into the house.

12 Simple Habits That Surprisingly Annoy Others

Certain behaviors can inadvertently annoy others in our daily interactions, whether at work, in social settings, or even at home. While some of these actions may seem harmless or even subconscious, they can significantly impact how people perceive us. Identifying and modifying these simple habits can improve our relationships and create a more pleasant environment […]

10 Best Florida Cities To Retire on $3,000 a Month

Many people prefer to retire to warm locales, where the climate is temperate, the scenery is lovely and the amenities are great. Learn More: 9 American Travel Brands to Stay Away From Read Next: Owe...

Valerie Bertinelli announces social media break amid mental exhaustion, urges fans not to 'worry'

Valerie Bertinelli announced her plans to take a social media break due to mental and emotional exhaustion.

Kate Bosworth’s Stunning Style Evolution

The Blue Crush star has been a fashion icon since the early aughts.

An American couple built a $1 million portfolio and retired in their 40s. Here's how they did it.

Jim White shared how he reached FIRE — Financial Independence, Retire Early — and retired at 43.

Clothing designer reclaims her heritage through upcycled fashion

Amy Denet Deal is a Navajo designer leading a sustainable fashion revolution. Inspired by a powerful reconnection with her heritage, she traded the glitz of LA runways for a New Mexico shop where upcycling takes center stage.

Tennisscore Is the It Spring Fashion Trend—Here’s Where to Shop the Style

Your serve, Zendaya.

7 Frugal Habits that Rarely Pay Off for Boomers in Retirement

Being mindful on what you spend in retirement is wise. However, there's such a thing as pinching your pennies too tight. Read More: 6 Best ChatGPT Prompts To Find Your High-Income Side Gig Try This:...

21 Everyday Habits That May Drain Your Happiness

Our daily habits can significantly impact our mental health, often without us even realizing it. Subtle patterns like constant self-criticism or too much screen time can slowly erode our well-being. These negative habits build up over time, leaving us feeling stressed, anxious, and even depressed. By recognizing and addressing these behaviors, we can make deliberate choices to protect and strengthen our mental health, fostering a more balanced and resilient mindset. You cannot afford to ignore these behaviors if you want to live a truly fulfilling and abundant life. Through awareness, you can work to overcome any self-destructive behaviors and help guide others to do the same.

'Yellowstone' and 'The White Lotus' inspiring luxe summer vacations, 'set-jetting' trend

The "set-jetting" trend sweeping travel shows people are picking their vacations based on destinations seen in their favorite shows, including Montana, Hawaii and Sicily, Italy.

Some business leaders like Jeff Bezos hate the phrase 'work-life balance.' Here's what they prefer instead.

Jeff Bezos calls work-life balance a "debilitating" phrase. TIAA's CEO calls it a "lie." Microsoft CEO Satya Nadella prefers "work-life harmony."

15 Simple Habits Of People Who Keep Their Homes Clean And Organized

If you're the type of person who struggles to tidy consistently, then it might be time to ignore finding cleaning hacks and instead build habits. Here is how.

The mum-of-three using her early-morning routine to become a record-breaking runner

The mum-of-three using her early-morning routine to become a record-breaking runner - Helen Ryvar has given her tips on how to become a record-breaking half-marathon runner

I Was Diagnosed With Colon Cancer at 32. Here Are the First Symptoms I Had.

When I told my doctor about my stomach issues, she said it sounded like I had anxiety.

My side hustle brings in $400K a year—how I spend my money

Chisom Okwulehie was gifted at drawing from a young age. She decided to turn her artistic instincts toward a more profitable line of work, studying architecture and public planning in college. Today, the 35-year-old mother of two earns about $163,000 a year working as an architectural designer for the Port of Authority for New York and New Jersey and running her own interior design side business for private clients, Juntero.

6 Ways That Owning a Dog Can Majorly Boost Your Longevity

It's not just about those daily walks.

20 Picture-Perfect Destinations That American Retirees Love

Choosing where to retire is a big decision. You want a place that offers a good quality of life, affordability, and access to the things that are important to you. Taking into account factors like climate, healthcare, and cost of living, we take a look at the best 20 places to retire:

12 Frugal Habits That Have Helped People Retire Early

Early retirement isn’t just for the super-rich or lucky lottery winners. With the right frugal habits, anyone can build a financial safety net that allows them to retire ahead of schedule. Curious about how they do it? Explore these practical and proven ways to save money and retire early without becoming a penny-pinching miser. Brew […]

Ozempic maker Novo Nordisk says it will study drug’s effects on alcohol consumption but isn’t focused on addiction

The company plans to start assessing the effects of semaglutide, the active ingredient in Ozempic, and other medicines on alcohol consumption this month in a newly announced clinical trial in alcohol-related liver disease – although cutting drinking isn’t the study’s main goal.

This small California city is home to America's longest-living people—they follow 8 simple rules, says nutritionist

Loma Linda, California-based dietician and nutritionist Eliza Cheng shares the longevity secrets of the only Blue Zone in the U.S.

I've been a psychologist for over 20 years: Here's how I manage stress

Allison Chase is a practicing psychologist with over 20 years of experience in her profession, but she experiences stress, too. Here's how she manages it.

13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead

Sometimes trying to do all the right things at the salon can backfire. Here's what to avoid when getting your hair cut or colored. The post 13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead appeared first on Reader's Digest.

Turn Heads With These 24 Must-Have Summer Styles

We've got everything you need to know about summer fashion.

11 Tips to Stop Living a Lifestyle You Can’t Afford

Living beyond your means is a never-ending cycle, where the chase for more always gives you less freedom, less savings, and less peace of mind. This pattern lures people into a false sense of advancement while silently eroding their financial stability. It’s a trap that promises happiness with every purchase yet delivers a burden of debt and worry.

6 California Cities Where Millionaires Love To Live

California has long been a state that represents opportunity, innovation, prosperity and happiness. While it has attracted the wealthy and the poor dreamers alike, it has become increasingly expensive...

How Much Coffee Should You Be Drinking?

Medically reviewed by Barbie Cervoni, RD Coffee is a popular beverage worldwide and a well-known source of caffeine; it's common to reach for an extra cup as a quick boost of energy. Along with fighting fatigue, the beverage has been linked to numerous other health benefits, including a decreased risk of type 2 diabetes, metabolic disease, and some...

13 Unhealthy Habits Retirees Need To Change Now

Retirement marks a significant life transition, and with it comes the opportunity to reassess and improve your unhealthy habits for better well-being. Many people neglect self-care while working and raising their family, failing to make time for exercise and cooking nutritious meals. With your newfound free time, you have a chance to kick vices to the curb so you can continue to feel vibrant and

14 Ways to Stay Active and Healthy After 60

As the clock ticks beyond 60, it’s easy to start feeling like you’re supposed to slow down and take it easy. But here’s the truth – those golden years are not just for sitting around watching daytime TV! Nope, they’re for staying active and healthy. Here are 14 ways to do just that! 1. Walk […]