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Some business leaders like Jeff Bezos hate the phrase 'work-life balance.' Here's what they prefer instead.

Jeff Bezos calls work-life balance a "debilitating" phrase. TIAA's CEO calls it a "lie." Microsoft CEO Satya Nadella prefers "work-life harmony."

20 Picture-Perfect Destinations That American Retirees Love

Choosing where to retire is a big decision. You want a place that offers a good quality of life, affordability, and access to the things that are important to you. Taking into account factors like climate, healthcare, and cost of living, we take a look at the best 20 places to retire:

Want to live longer? Follow 8 heart-healthy habits, says the American Heart Association

Making several specific lifestyle changes could slow biological aging by six years, according to a new study by the American Heart Association (AHA). Fox News Digital details the results.

A Diet Low in 6 Key Foods Linked to Higher Risk of Heart Disease, Study Finds

More proof that these nutritious food groups support a balanced lifestyle and a healthy heart.

This is Why People in Costa Rica Live Longer than Anywhere Else in the World

Continuous Glucose Monitor from Signos use Code FEB15 https://store.signos.com/plan?c=tdfeb15 Why do People in Costa Rica Live so Long? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.forbes.com/sites/cathyhackl/2020/08/12/what-costa-ricas-blue-zone-can-teach-us-about-the-future-of-wellbeing--longevity/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2831395/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241350/ https://o

After years of yo-yo dieting, this realization helped 1 mom lose 100 pounds for good

Yo-yo dieting and menopause weight gain led one mom to prediabetes, high blood pressure, sleep apnea. She lost 100 pounds by walking, counting calories, bariatric surgery.

7 Expert Tips for Lowering Your Cholesterol

Here’s everything you need to know about this marker of cardiovascular health.

10 most relaxing places to live in the UK revealed

Work-Life Balance: 12 Ways Men Can Achieve It in High-Pressure Jobs

In today’s fast-paced and highly competitive work environment, maintaining a healthy work-life balance is more challenging than ever, especially for men in high-pressure jobs. This balance is crucial not only for personal happiness and relationships but also for professional productivity and long-term health. Here are 12 practical strategies men can employ to find equilibrium between […]

The biggest healthy hotspots in Illinois, where the most people are physically active

Northwell Health partnered with Stacker to examine data from the CDC's 2023 PLACES report and identified counties with the most physically active adults.

I grew up in Italy and have studied longevity for 35 years—this is the No. 1 way to eat for a long, healthy life

Valter Longo grew up in Italy and has been studying longevity for 35 years. Here's what he says is the No. 1 contributing factor to a long life.

I live in a tiny home mansion and fell in love with it — it's the only way I could afford to live in California

She moved into a tiny-home mansion to afford to live in California. Stacey Murphy can now live there and afford more luxuries.

True vegan lifestyle: Exploring the journey to compassionate eating

Explore the profound values of vegan living, embracing compassion, health and sustainability. Discover how this conscious choice shapes a brighter, more mindful future.

The 9 Habits Positive Psychologists Swear By For A Fulfilling Life

Experts reveal the behaviors that help them flourish and feel happier on a daily basis.

12 Simple Habits That Surprisingly Annoy Others

Certain behaviors can inadvertently annoy others in our daily interactions, whether at work, in social settings, or even at home. While some of these actions may seem harmless or even subconscious, they can significantly impact how people perceive us. Identifying and modifying these simple habits can improve our relationships and create a more pleasant environment […]

They Built Their Japanese-Inspired Home So That Their Children Could Inherit It

In Melbourne, a family builds a forever house with simplicity, sustainability, and longevity top of mind.

10 Foods That Fight Inflammation and Promote Weight Loss (Plus One Food to Avoid)

Losing weight and reducing inflammation go hand in hand. Find out which foods RDs recommend adding to your diet to achieve both.

Jennifer Garner Swears By These Products for Looking and Feeling Her Best

Including a moisturizer that she says “instantly” plumps skin.

Martha Knows Best: Essential Lifestyle Tips From Martha Stewart

When is Martha ever wrong?

14 things Brits living in the US miss most about the UK

Turn Heads With These 24 Must-Have Summer Styles

We've got everything you need to know about summer fashion.

12 Bad Life Habits to Get Rid of ASAP

We all want to change our lives for the better. But knowing what to avoid can take time to pinpoint. In general, having a burger once in a while or drinking alcohol won’t hurt you—but repeated or excessive indulgence in bad habits can lead to physical and mental harm. If you’re looking for some tips on how to improve your life, then look no further—here are some habits to cut out of your life once and for all.

Millennials embrace retired lifestyle by moving to golf communities

More millennials, ranging from late 20s to early 40s, are giving up the hustle and bustle of city life in search for something quieter — including retirement golf communities. NBC’s Sam Brock reports for TODAY.

Want To Live to 100? Longevity Lessons From The “Blue Zones”

Some regions around the globe are giving Father Time a run for his money. Centenarians, defined as those who reach the age of 100, are commonplace in five distinct areas worldwide. The “Blue Zones,” a term coined by National Geographic Fellow Dan Buettner, are home to some of the highest concentrations of centenarians in the world: Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda, California. In a four-part...

18 Life Rules Jesus Gave Us to Live By

Life can be hard and unpredictable sometimes, and we may often feel uncertain about what to do or what direction to take. The Bible provides guidance that can help you. In this article, we talk about rules that Jesus provided that can help you in your day to day.

The best town in your state to retire to, based on data

Using data from Niche, and a variety of government sources and news articles, Stacker looks at the best places to retire in every state.

17 Lifestyle Changes You Didn’t Know Could Help You With Anxiety

Do you struggle with anxiety? Then you’ll be pleased to know that there are so many simple lifestyle adjustments that you can implement to ease the feeling. This article shares 17 of these changes that, while simple, can have a strong effect on your mental health and well-being.

I used to get through a litre of vodka a night – here’s how I gave up the booze

“At my worst, I was drinking a bottle of vodka every day. I was over 20 stone in weight, my blood pressure was life-threatening, my cholesterol was hitting 8.6 and I was on various medications, including anti-depressants. I look at photos of myself then, bloated and miserable, and I appear ten years older than I do now. I was a ticking time bomb. I...

A boomer couple that was 'watching every single penny' they spent in the US moved to Portugal 2 years ago — and money isn't a concern for them in retirement anymore

Ann, 67, moved with her husband to Portugal after scraping together money to pay their expenses in the US. Their quality of life is much better now.

11 Tips to Stop Living a Lifestyle You Can’t Afford

Living beyond your means is a never-ending cycle, where the chase for more always gives you less freedom, less savings, and less peace of mind. This pattern lures people into a false sense of advancement while silently eroding their financial stability. It’s a trap that promises happiness with every purchase yet delivers a burden of debt and worry.

"I Did A No-Spend Year": 23 Frugal Habits People Tried And Ended Up Keeping Because They Liked Them So Much

"It was way easier and more enjoyable than expected." View Entire Post ›

The best suburb in the US to live in—and the rest of the top 15, based on data

Here are the best suburbs to live in across the United States, as compiled by Stacker using data from Niche's rankings.

17 Things We All Start Doing When We Get Old

Getting old is getting complicated, but it can also be enjoyable if you try to make it so. Forget the days of fearing old age. In this article, we look at 17 things we should all consider doing when we get old to make our lives better.

8 Household Habits That Will Save You Money

In the hustle and bustle of daily life, finding simple ways to save money right at home can be a game changer. Read Next: Nearly Half of Americans Struggle To Pay Their Utility Bills: 5 Ways To Save...

How a Self-Made Millionaire Lives Frugally

How a Self-Made Millionaire Lives Frugally

Inside a ’70s-Style River Island Home Outside Portland, Oregon

Using the subtlest of palettes, a local design firm helps a family of four bring new life to an almost 45-year-old fixer-upper

J.Lo Elevates an All-White Athleisure Look With Her Go-To Accessories

The “Can’t Get Enough” singer has really been showing off her sartorial versatility

I won the NYC housing lottery and pay $1,000/month for a luxury apartment

Nkenge, 30, won the New York City housing lottery in May 2023. She lives in a one-bedroom apartment in the Flatiron District of Manhattan. Her rent is about $1,000 per month.

I spent 6 years living on The World, a cruise ship for millionaires. It was like the Four Seasons on steroids — readjusting to reality was tough.

A former resident of The World, a residential ship for millionaires, said adjusting back to the real world after years onboard was sometimes tough.

Zendaya's Baby Pink Tennis Polo Dress Includes Cutouts That Hit Her Hip Bone

Only Zendaya could pull this look off 😍

Help! My teenager is judging my unhealthy lifestyle

As I hit the snooze button after going to bed far too late, I’m aware of the calming sounds of ‘Om’ being chanted in the next room by my 14-year-old before he heads out for a pre-school run. Rolling over, I find myself pondering how long it would take to burn off just one more leftover mince pie. Sometimes it feels like we’re in an episode of Absol...

19 Habits to Learn Today to Start Living a Happier Life

Small daily habits are often the key to feeling happy in your life. Taking time to look after your physical and mental well-being will make a meaningful difference. Try building these 19 things into your day to feel healthier, more content, and more confident.

Should you avoid living in a 55-plus community? Here are 5 big problems with adult retirement communities in America

There are plenty of benefits — but what are the downsides?

On teens, nutrition, and exercise: How to encourage healthy habits

Ask a teenager whether they're eating healthy or getting enough exercise, and you might get a blank look.

15 Boomer Health Hacks for Staying Active and Aging Gracefully

Growing old is no fun, especially if aging takes over prematurely. There are many tested ways for prolonging one’s life, but longevity is nothing without living standards. How can we live longer but still feel and look our best?

104-year-old who swims 45 minutes every day shares simple tips for long life

104-year-old Vivian Levy goes to the gym pool and swims laps every day. She shares her tips for a long life, including exercise every day.

The 7 Healthy Lifestyle Habits Most Likely to Lower Your Risk for Depression, According to Research

A large study found these factors to have a significant influence on depression risk—and getting enough sleep makes the most difference.

20 Items You Can Ditch for a More Minimalist Lifestyle

Minimalism at home is about more than just an Instagram aesthetic featuring ivory walls, bare shelves, and pristine closets. Beyond decluttering, minimalism embraces simplicity and focuses on what truly sparks joy and adds value to everyday life. Try getting started with a good, old-fashioned purge.

To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.

I was feeling tired and then one simple health test saved my life

It’s scary thinking back that I had no idea how badly wrong things were going in my body.