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I’m a Millennial Millionaire: Here’s What People Get Wrong About My Generation and Money

Millennials can be a punching bag when it comes to jokes about money. The tired trope of millennials eating too much avocado toast to afford a home shows no signs of slowing down. However, some...


'A stunning social change': A record percentage of Americans are now living alone — nearly 30% of US households. Here are the pros and cons of going solo

Is a nuclear family no longer the American Dream?


20 Picture-Perfect Destinations That American Retirees Love

Choosing where to retire is a big decision. You want a place that offers a good quality of life, affordability, and access to the things that are important to you. Taking into account factors like climate, healthcare, and cost of living, we take a look at the best 20 places to retire:


Home Features That Will Never Go Out Of Style, According To HGTV's Nate Berkus

Many homeowners get caught up in trends, but HGTV's Nate Berkus focuses instead on classic design elements that stand the test of time.


One Year Before Retirement: 5 Frugal Habits To Pick Up Now

As you approach the final year before retirement, it's important to focus on frugal practices that can greatly enhance your financial stability during your golden years. Adopting these habits can...


Dave And Jenny Marrs' Everyday Sustainable Home Habits You'll Want To Follow

On their show "Sustainability Series," HGTV stars Dave and Jenny Marrs share simple, straightforward ways homeowners can make their homes more sustainable.


Ozempic maker Novo Nordisk says it will study drug’s effects on alcohol consumption but isn’t focused on addiction

The company plans to start assessing the effects of semaglutide, the active ingredient in Ozempic, and other medicines on alcohol consumption this month in a newly announced clinical trial in alcohol-related liver disease – although cutting drinking isn’t the study’s main goal.


12 Simple Habits That Surprisingly Annoy Others

Certain behaviors can inadvertently annoy others in our daily interactions, whether at work, in social settings, or even at home. While some of these actions may seem harmless or even subconscious, they can significantly impact how people perceive us. Identifying and modifying these simple habits can improve our relationships and create a more pleasant environment […]


Want to live longer? Follow 8 heart-healthy habits, says the American Heart Association

Making several specific lifestyle changes could slow biological aging by six years, according to a new study by the American Heart Association (AHA). Fox News Digital details the results.


16 Rules That Oprah, Mark Cuban, Beyoncé and Other Millionaires Swear By

Being a millionaire or billionaire -- especially a self-made one -- usually requires being disciplined about saving and spending, as well as investing wisely. Although the super-rich can splurge on...


Kate Bosworth’s Stunning Style Evolution

The Blue Crush star has been a fashion icon since the early aughts.


‘I’m weary of repeating myself’: How do I deal with rich friends who take $22,000 cruises and book $800 hotel rooms? Prices are crazy enough already.

“When one friend made a fuss over wanting to fly business class, I threatened to cancel completely.”


To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.


19 Fast Ways to Lower Your Stress Levels According to Science

Stress can feel unbearable at times and cause many physical and psychological symptoms. Luckily, there are also many things we can do to lower it. According to science, here are 19 ways to lower your stress levels.


Hailey Bieber Is a Cool Mom-to-Be in a Leather Trench and Baggy Jeans

See a timeline of the model’s best maternity looks Hailey Bieber totally rocked the world on May 9, when she announced that she and husband Justin are expecting their first child together. In classic Hailey fashion, the Rhode founder dropped the news by posting a pregnancy photo shoot on Instagram. The carousel consisted of a series of rustic snaps and a romantic compilation video, in which Hailey wore a lacy white long-sleeved dress and matching veil—both courtesy of Saint Laurent—while cradling her belly and posing with her beau. For his part, Justin wore a black fur jacket, a white tee, and black bottoms, also from Saint Laurent. The two decided to share their big news a mere three days after the 2024 Met Gala, nearly overshadowing the major fashion event with their own internet-breaking milestone. But when it comes to fashion, we’ve always been able to count on Hailey for her sleek, ’90s-inspired street style—and now that she’s pregnant, there’s no doubt the model will be getting playful when it comes to her maternity fits. Here, we’re rounding up all of Hailey Bieber’s best pregnancy style moments to date.


15 Habits to Keep Work Stress Away

If you dread heading into the office each day and feel like you cannot regain your energy, you could suffer from a form of stress called burnout. Any type of stress can lead to serious health issues if ignored, but professional burnout can also lead to financial troubles. The good news is that managing work stress and avoiding burnout is possible with the right strategy and habits in place. We’ve compiled a list of tips to help you maintain your career while staying healthy and energized.


Here Are 14 Lifestyle Changes Are Recommended for Anxiety

Anxiety is a feeling of fear, worry, or uneasiness. It can be mild or severe and range from temporary to chronic. According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the U.S., affecting nearly one-third of adults at some point in their lives. Anxiety can affect anyone, but certain factors increase risk, including genetics and traumatic experiences. When anxiety becomes so severe that it interferes with daily life, treatment is needed to overcome it. A combination of medication and lifestyle changes are recommended for anxiety. Here are 10 lifestyle changes suggested for anxiety:


This small California city is home to America's longest-living people—they follow 8 simple rules, says nutritionist

Loma Linda, California-based dietician and nutritionist Eliza Cheng shares the longevity secrets of the only Blue Zone in the U.S.


17 Things We All Start Doing When We Get Old

Getting old is getting complicated, but it can also be enjoyable if you try to make it so. Forget the days of fearing old age. In this article, we look at 17 things we should all consider doing when we get old to make our lives better.


18 Unmistakable Traits That Prove You’re a True Southern-Bred

The southern region of America offers an upbringing steeped in its culture and traditions. Let’s take a peek into what it’s like to grow up in this area with its captivating idiosyncrasies and enduring customs.


I’m a nutritionist from a small California city that's home to America’s longest living people: Here's what I eat every day

Loma Linda, California, is home to the longest living people in the U.S. Here is what a local dietitian eats every day for optimal wellbeing and longevity.


I'm an American who's lived in Paris for years. These 8 things have really surprised me about living in the French capital.

The American writer knew a lot about France before moving there, but she was still stunned by the social security and smoking habits in Paris.


After years of yo-yo dieting, this realization helped 1 mom lose 100 pounds for good

Yo-yo dieting and menopause weight gain led one mom to prediabetes, high blood pressure, sleep apnea. She lost 100 pounds by walking, counting calories, bariatric surgery.


18 Financial Life Hacks to Save on Family Fun Days

Family fun days are an essential part of creating lasting memories, but the costs can quickly add up. It leaves many wondering how to save money without being cheap. Luckily, we have 18 tips to help you make the most of a day out with the family. From budget-friendly activities to smart shopping tips, implementing these strategies will ensure that every family outing is not only enjoyable but also affordable.


This is Why People in Costa Rica Live Longer than Anywhere Else in the World

Continuous Glucose Monitor from Signos use Code FEB15 https://store.signos.com/plan?c=tdfeb15 Why do People in Costa Rica Live so Long? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.forbes.com/sites/cathyhackl/2020/08/12/what-costa-ricas-blue-zone-can-teach-us-about-the-future-of-wellbeing--longevity/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2831395/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241350/ https://o


13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead

Sometimes trying to do all the right things at the salon can backfire. Here's what to avoid when getting your hair cut or colored. The post 13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead appeared first on Reader's Digest.


"If A Stress-Eating, Postmenopausal Southern Chef Can Lose 65 lbs, Anybody Can!" - Here's How Virginia Willis Did It

We've got her lightened-up recipes for peanut butter cookies, tacos and more!


24 Notable Shifts in ‘Bucket List’ Priorities Between Generations

What's on your bucket list?


15 Lifestyle Choices of Baby Boomers That Spark Debate

The baby boomer generation, born between 1946 and 1964, has been a transformative force in shaping modern society. Their lifestyle choices, often rooted in the post-war era’s prosperity and the cultural shifts of the 1960s and 70s, continue to influence and sometimes spark debate among younger generations. This article explores 15 lifestyle choices of baby […]


The best suburb to live in America—and the rest of the top 15, according to data

Here are the best suburbs to live in across the United States, as compiled by Stacker using data from Niche's rankings.


30 Activities to Avoid After 75: The Golden Years

We all have loved ones that have hit this magical milestone. Or maybe you've reached 75 yourself! 75 and older can be a wonderful chapter to life, but some things no longer make sense to do.


Reese Witherspoon's Life in Photos

The actress has been in the limelight for almost two decades.


Drivers of Healthy Longevity

What drives longevity? Explore the keys to healthy aging in this panel discussion featuring leading experts in public health, nutrition, and medicine. You'll get a comprehensive analysis of how lifestyle choices, diet, and exercise profoundly impact our healthspan and longevity. The panelists discuss the significance of the Mediterranean diet, the role of physical activity in maintaining wellness, and the potential benefits of medications like Metformin for non-diabetic patients. This engaging session also highlights the crucial influence of our environment and social structures on individual health behaviors. Discover actionable insights and the latest scientific findings on aging gracefully and improving your quality of life. [11/2023] [Show ID: 39127] Donate to UCTV to support informative & inspiring programming: https://www.uctv.tv/donate Please Note: Knowledge about health and medicine is constantly evolving. This information may become out of date. More from: Healthy Longevity (https://www.uctv.tv/healthy-longevity) Explore More Health & Medicine on UCTV (https://www.uctv.tv/health) UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more. UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world. (https://www.uctv.tv)


I moved my family from California to Austin, Texas, and regretted it. Here are 10 things to consider before making an expensive mistake.

Brett Alder says Austin is not the "California of Texas" and now sees the Golden State in a new light.


I won the NYC housing lottery and pay $1,000/month for a luxury apartment

Nkenge, 30, won the New York City housing lottery in May 2023. She lives in a one-bedroom apartment in the Flatiron District of Manhattan. Her rent is about $1,000 per month.


Martha Knows Best: Essential Lifestyle Tips From Martha Stewart

When is Martha ever wrong?


We moved from a 3-bedroom house in Nashville to a 500-square-foot studio north of Rome. There are downsides, but we love it here.

My husband and I sold our house in Nashville and bought a studio north of Rome that's a fourth of the size. Living here is great with some drawbacks.


Dr Sophie Shotter on the ultimate tweakment dos and don'ts

Dr Sophie Shotter on the ultimate tweakment dos and don'ts - The award-winning aesthetics doctor and host of the Age Well podcast on what to absolutely do — and what to avoid


Work-Life Balance: 12 Ways Men Can Achieve It in High-Pressure Jobs

In today’s fast-paced and highly competitive work environment, maintaining a healthy work-life balance is more challenging than ever, especially for men in high-pressure jobs. This balance is crucial not only for personal happiness and relationships but also for professional productivity and long-term health. Here are 12 practical strategies men can employ to find equilibrium between […]


Tennisscore Is the It Spring Fashion Trend—Here’s Where to Shop the Style

Your serve, Zendaya.


Hustle culture’s not your fault. If you don’t want to live this way anymore, here’s what to do

Treating work as a religion has become the norm. If you don’t want to live this way, Simone Stolzoff, author of “The Good Enough Job: Reclaiming Life from Work,” has advice for you.


This Guy Lost 80 Pounds and Gained Discipline Through Yoga

Zach Wolf never thought he'd be in a yoga studio in the first place.


An American couple built a $1 million portfolio and retired in their 40s. Here's how they did it.

Jim White shared how he reached FIRE — Financial Independence, Retire Early — and retired at 43.


Guy Fieri Shows Us The Workout That Helped Him Lose 30 Pounds | Weights & Plates | Men’s Health

Celebrity chef Guy Fieri takes home with him and shows around his ranch, barn and outside kitchen. He explains why getting a workout in first thing in the morning is so important to him. He also cooks a couple of his favorite at-home meals that are great post workout. He finishes in his home sauna.


Vienna, the world’s most livable city

The Austrian capital is popular not only with travelers from around the world but with the Viennese themselves. Time and time again, Vienna has been chosen as the city with the best quality of life.


What Happens to Your Body When You Eat Kiwi Every Day

From supporting the immune system to improving skin health, explore the benefits of eating kiwi regularly.


5 Frugal Habits That Expert Barbara Ginty Swears By

In a world where spending money seems almost as effortless as breathing, cultivating frugal habits has become an art form. Whether it's buying clothes while shopping online or making impulse purchases...


15 Simple Habits Of People Who Keep Their Homes Clean And Organized

If you're the type of person who struggles to tidy consistently, then it might be time to ignore finding cleaning hacks and instead build habits. Here is how.


A millennial couple who reached financial independence by their mid-30s but don't want to retire early share how they still save 80% of their income

Lindsey and David Barber save 80% to 85% of their income for retirement and their son's future, though neither want to retire early.


11 Tips to Stop Living a Lifestyle You Can’t Afford

Living beyond your means is a never-ending cycle, where the chase for more always gives you less freedom, less savings, and less peace of mind. This pattern lures people into a false sense of advancement while silently eroding their financial stability. It’s a trap that promises happiness with every purchase yet delivers a burden of debt and worry.