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20 Items You Can Ditch for a More Minimalist Lifestyle

Minimalism at home is about more than just an Instagram aesthetic featuring ivory walls, bare shelves, and pristine closets. Beyond decluttering, minimalism embraces simplicity and focuses on what truly sparks joy and adds value to everyday life. Try getting started with a good, old-fashioned purge.

2024-02-15T21:18:07Z

We moved from the suburbs to our vacation home. I save at least 10 hours a week not commuting, and my kids have a happy, outdoorsy life.

A vacation home in the Poconos became the Fell family's primary residence. They enjoy tax benefits, more family time, and being surrounded by nature.

2024-02-10T11:58:15Z

6 Habits to Help Lower Cortisol and Keep Stress Under Control

This stress hormone is important—but it shouldn't be on overdrive all the time.

2024-01-11T21:10:44Z

Traditional Japanese diet associated with less brain shrinkage in women compared to Western diet, says research

Cognitive decline and dementia already affect more than 55 million people worldwide. This number is projected to skyrocket over the next few decades as the global population ages.

2024-04-07T17:45:58Z

"If A Stress-Eating, Postmenopausal Southern Chef Can Lose 65 lbs, Anybody Can!" - Here's How Virginia Willis Did It

We've got her lightened-up recipes for peanut butter cookies, tacos and more!

2023-09-27T19:41:23Z

6 Affordable Luxury Travel Destinations To Visit While in Retirement

For retirees, the ability to travel without time constraints can represent one of the most appealing aspects of this new chapter in life. Whether it's going on a safari in Africa, hiking on the Machu...

2024-04-09T13:09:30Z

How to make a small kitchen look and feel luxurious

How to make a small kitchen look and feel luxurious - Interiors that exude opulence do not have to be spacious, writes Adele Cardani. Rather, it is about making thoughtful design choices that elevate the overall ambiance and functionality of an environment

2024-04-15T05:02:46Z

Here's Everything Carrie Underwood Eats In A Day At 41—Including The Healthy Hacks From Her Own Backyard

"I've been there and tried that," she told 'WH.'

2024-04-04T16:10:27Z

Inside a Chicago Home Where Midcentury Brazilian Design Meets Gorgeous Views

After the Bonobos founder and his entrepreneurial wife purchased an expansive waterfront apartment with historic bones, they needed a professional to tackle the interiors

2023-06-14T12:08:22Z

The best town to retire to in each state, based on data

Using data from Niche, and a variety of government sources and news articles, Stacker looks at the best places to retire in every state.

2024-04-12T14:54:00Z

19 Celebrity Beauty Brands That Actually Live Up to the Hype

These A-list stars are delivering quality products.

2023-09-28T18:20:27Z

16 Simple Strategies for Saving on Everyday Expenses

Are you ready to manage your finances and save some serious money in 2024? I don’t blame you. I feel like I need to take out a small loan whenever I go grocery shopping. Fortunately, there are many easy ways to save a buck these days. Minor changes like these can have a significant impact on your finances.

2024-04-14T21:22:35Z

I embraced this alternative lifestyle for the freedom - but I ended up trapped

I felt light and free. Until I didn't.

2024-03-02T13:41:14Z

Self-made millionaire who retired at 35 shares his No. 1 money regret: I was doing the 'bare minimum'

Everything worked out for Steve Adcock, but he still wishes he has invested a larger portion of his income at an earlier age.

2024-04-19T13:04:21Z

I Lost 45lbs With 5 Simple New Habits

My body is losing volume. I've gone from a size 18 to a 10 and I'm super happy.

2023-11-04T09:10:29Z

Dave And Jenny Marrs' Everyday Sustainable Home Habits You'll Want To Follow

On their show "Sustainability Series," HGTV stars Dave and Jenny Marrs share simple, straightforward ways homeowners can make their homes more sustainable.

2024-01-15T11:16:51Z

5 Actually Realistic Cleaning Habits That Help Me Keep a Tidy Home

Nothing makes me feel like I am winning at life more than a tidy home. It gives me this sense of "I am controlling life, it's not controlling me," (I bet you could already guess that I'm an Enneagram type one). I really resonate with C.H.A.O.S., which stands for "Can't Have Anyone Over Syndrome." It's the idea that when you're living in chaos, you ...

2024-04-04T10:11:38Z

Affordable American Beach Towns Where You Can Live on a Budget

Many dream of living near the beach due to the beauty of the amazing coastal views and the water. But does living in a beach town mean luxury and a high cost of living? That might be the case for some beach towns, but many places on the coast in the United States are affordable.

2024-03-24T15:38:36Z

True vegan lifestyle: Exploring the journey to compassionate eating

Explore the profound values of vegan living, embracing compassion, health and sustainability. Discover how this conscious choice shapes a brighter, more mindful future.

2024-01-11T08:30:54Z

Registered Dietitian Shares Foods and Habits That May Help Lower Cortisol

It's important not to skip meals.

2024-03-07T13:23:01Z

10 Retirement Lifestyles Worth Trying

Retirement might include a relaxing beach vacation or an exciting second career.

2023-05-01T14:13:32Z

15 successful people who wake up before 6 a.m.

From Tim Cook to Naomi Osaka, successful people across industries are known for waking up early. See who's disciplined enough to skip the snooze button.

2024-04-15T21:00:47Z

Frugal Living YouTuber Kate Kaden: Frugal People Never Do These 5 Things

Frugal living is all about maximizing value and minimizing waste. No one knows this better than frugal living YouTuber, Kate Kaden. Read More: Frugal People Love the 6 to 1 Grocery Shopping Method:...

2024-03-25T18:37:36Z

Secrets of ordering wisely at a restaurant while dieting: Nutrition experts share best tips

Dietitians reveal their smartest tips for ordering at a restaurant while dieting. These suggestions will allow you to keep your nutrition goals while enjoying a night out.

2024-02-23T10:53:09Z

The 9 Habits Positive Psychologists Swear By For A Fulfilling Life

Experts reveal the behaviors that help them flourish and feel happier on a daily basis.

2024-03-13T09:49:54Z

More people are working well past retirement age. It’s not easy

Hope Murray retired in 2013 after a 50-year career that ranged from game show producer, to Hollywood party planner to casino executive.

2024-04-14T18:11:31Z

67-year-old American 'happily retired' in Mexico: I'm so relieved I did these 3 things in my 20s and 30s

Mexico-based retiree Janet Blaser shares the top things she is glad she did when she was younger.

2024-01-20T14:31:44Z

8 Things Frugal People Always Do When They First Retire

Retirement marks a significant transition in life, often accompanied by changes in income and lifestyle. Frugal individuals, known for their prudent financial habits, approach this phase with specific...

2024-01-31T16:08:56Z

2024-03-08T10:09:08Z

Here Are 14 Lifestyle Changes Are Recommended for Anxiety

Anxiety is a feeling of fear, worry, or uneasiness. It can be mild or severe and range from temporary to chronic. According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the U.S., affecting nearly one-third of adults at some point in their lives. Anxiety can affect anyone, but certain factors increase risk, including genetics and traumatic experiences. When anxiety becomes so severe that it interferes with daily life, treatment is needed to overcome it. A combination of medication and lifestyle changes are recommended for anxiety. Here are 10 lifestyle changes suggested for anxiety:

2024-02-16T17:19:48Z

These Beach Outfits Will Give You ~All~ the Summer Fashion Inspo

Now is the time to wear your bikini as a bra top. YAY!

2023-08-24T17:07:14Z

Candice Huffine On Tuning In To Her Body And Saying No To Ozempic

"Looking a certain way was never my goal. I just wanted to feel better."

2024-04-16T12:12:23Z

I’m a Frugal Shopper: How I Afford Luxury Items on a Middle-Class Salary

When you live on a middle-class salary -- somewhere between $50,000 and $150,000 a year, depending on your costs of living and household size -- chances are you strive to keep costs low on certain...

2024-04-16T16:23:17Z

I talked to 263 of the world’s longest-living people—their 9 'non-negotiables' for a long, happy life

Dan Buettner has spent 20 years traveling the world and studying the longest-living people. Based on his interviews and research, people who live to 100 or longer follow these non-negotiable rules.

2023-11-24T15:33:35Z

13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead

Sometimes trying to do all the right things at the salon can backfire. Here's what to avoid when getting your hair cut or colored. The post 13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead appeared first on Reader's Digest.

2024-03-21T14:24:24Z

High Quality Diet Boosts Cardiorespiratory Health as Much as Walking An Extra 4,000 Steps

A high quality diet emphasizing vegetables, fruit, nuts, whole grains, legumes, and fish improves your physical fitness – especially if you are middle aged,...

2023-05-11T16:23:16Z

At 102, Deborah Szekely Is Still Setting an Example at Mexican Wellness Spa Rancho La Puerta

20 Minutes With: The centenarian talks about keeping resort guests active and happy, and including the surrounding community of Tecate

2024-04-08T16:08:18Z

American women are living nearly 6 years longer than men, new study finds. But why?

The life expectancy gap between women and men in the United States expanded to 5.8 years between 2010 and 2021, the biggest difference in decades.

2023-11-15T02:51:12Z

I'm an extrovert who realized working remotely was bad for my mental health. These 4 things help me combat loneliness.

Melissa Petro has been freelancing for over a decade. To combat loneliness, she works from a café and leans on members of her online writers' group.

2023-10-18T09:11:37Z

How to Stop Comparing Yourself to Others for Healthier Self-Esteem

Don't compare your "real" to someone else's highlight reel The post How to Stop Comparing Yourself to Others for Healthier Self-Esteem appeared first on Reader's Digest.

2023-11-04T08:11:08Z

5 Things Nearly Every Wealthy Person Does, According to Jaspreet Singh

What's the secret sauce that allows some people to achieve ridiculous levels of wealth? Not just rich people with fancy cars and big houses -- but the ultra-wealthy who've reached that level of "screw you" money that lets them live exactly how they want.

2024-04-06T18:02:07Z

How this millennial making $65,000 in Houston, Texas spends her money

Shonnita Leslie, 40, makes $65,000 a year in Houston, Texas between her full-time role as a program manager at a university, and part-time work as a DoorDash driver and freelance writer. She had $60,000 in federal loans forgiven in 2022 after working in public service and making consistent payments for 10 years.

2024-04-18T15:35:24Z

A drink now may impact you more than it would years ago. Here’s why that’s a problem

Drinking affects people differently as they age. And the health risks of alcohol in the older population are large, experts say.

2024-04-05T14:02:52Z

13 of the Most Affordable Places to Live in the U.S. in 2024

Determining a suitable place to live can be a complex process that involves considering several factors such as cost of living, safety, job opportunities, climate, amenities, and overall quality of life. It can be challenging to find a place that perfectly balances all these factors. However, some areas in the United States are known for their low living and safety costs.

2024-03-16T16:34:02Z

15 Frugal Practices You Should Kick to the Curb

Being frugal in money decisions is a good thing. However, sometimes frugality goes too far and can cost you more in the long run. Whether buying cheap items that break down quickly or spending hours to save a few dollars, some money-saving tactics aren’t worth it. This article reveals 15 common frugal habits that could waste your time and money. So, if you’re tired of pinching pennies only to lose dollars, keep reading. It’s time to stop doing these habits now and start making smarter financial decisions – let’s dive right in!

2024-01-31T16:27:03Z

18 Tips for Living a Rich Life on a Modest Budget

It would be great to live lavishly and not have to worry about price tags, but there’s more to living richly than spending carelessly. Sometimes, people with the tightest purse strings can easily afford expensive luxuries. You don’t build wealth by spending your money recklessly. So, regardless of your income status or level of wealth, you can enjoy the finer things in life on a modest budget if you have a well-trained eye and are savvy with your spending.

2024-04-07T16:26:13Z

18 Unmistakable Traits That Prove You’re a True Southern-Bred

The southern region of America offers an upbringing steeped in its culture and traditions. Let’s take a peek into what it’s like to grow up in this area with its captivating idiosyncrasies and enduring customs.

2024-01-15T16:35:08Z

5 Heart-Healthy Drinks a Cardiologist Recommends Sipping on Daily

Including exactly which type of alt-milk to choose for cardiovascular health.

2023-06-13T15:54:12Z

Walking This Many Steps Daily Has Huge Benefits For People Who Sit All Day

A new study says you can combat the harm that comes from a sedentary life.

2024-03-13T09:50:31Z

17 Linen Dresses, Pants and Tops for an Easy and Breezy Style

If there's one fabric you can depend on to get you through the warmer months, it's linen. The lightweight and breathable fabric will not only keep you sweat-free during the hottest of summer days, but it will also give you that casual, laid-back stylish summer aesthetic you're looking for. If you've been wanting to add […]

2024-04-17T22:05:03Z