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Turn Heads With These 24 Must-Have Summer Styles

We've got everything you need to know about summer fashion.


18 Unmistakable Traits That Prove You’re a True Southern-Bred

The southern region of America offers an upbringing steeped in its culture and traditions. Let’s take a peek into what it’s like to grow up in this area with its captivating idiosyncrasies and enduring customs.


Young Americans are so obsessed with being rich it’s now distorting their views of their finances — here’s why ‘the norm’ no longer seems ‘normal’

The endless scroll takes its toll.


20 Picture-Perfect Destinations That American Retirees Love

Choosing where to retire is a big decision. You want a place that offers a good quality of life, affordability, and access to the things that are important to you. Taking into account factors like climate, healthcare, and cost of living, we take a look at the best 20 places to retire:


A boomer couple that was 'watching every single penny' they spent in the US moved to Portugal 2 years ago — and money isn't a concern for them in retirement anymore

Ann, 67, moved with her husband to Portugal after scraping together money to pay their expenses in the US. Their quality of life is much better now.


6 Ways That Owning a Dog Can Majorly Boost Your Longevity

It's not just about those daily walks.


Create an Instagram-Worthy Tablescape With These 24 Expert Tips

Here are some simple tips for a memorable meal.


I used to get through a litre of vodka a night – here’s how I gave up the booze

“At my worst, I was drinking a bottle of vodka every day. I was over 20 stone in weight, my blood pressure was life-threatening, my cholesterol was hitting 8.6 and I was on various medications, including anti-depressants. I look at photos of myself then, bloated and miserable, and I appear ten years older than I do now. I was a ticking time bomb. I...


I Moved To France With My Son, And This Is One Culture Shock I Never Expected

"As an American who recently moved to Bordeaux with my family, culture shocks have become a familiar part of my daily life."


Fashion Designer J.J. Martin’s Milan Home Is a Vibe

The La DoubleJ founder takes us inside the space she calls a “total wellness destination.”


I Lost 45lbs With 5 Simple New Habits

My body is losing volume. I've gone from a size 18 to a 10 and I'm super happy.


It’s not just what you eat, according to a doctor. It’s when and how

What you eat can affect your life expectancy and overall health, but there are other factors you can control, including when and how you eat.


To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.


21 Everyday Habits That May Drain Your Happiness

Our daily habits can significantly impact our mental health, often without us even realizing it. Subtle patterns like constant self-criticism or too much screen time can slowly erode our well-being. These negative habits build up over time, leaving us feeling stressed, anxious, and even depressed. By recognizing and addressing these behaviors, we can make deliberate choices to protect and strengthen our mental health, fostering a more balanced and resilient mindset. You cannot afford to ignore these behaviors if you want to live a truly fulfilling and abundant life. Through awareness, you can work to overcome any self-destructive behaviors and help guide others to do the same.


18 Habits Millennials Are Taking From Old School to Cool

History may not always repeat itself exactly, but there are certainly commonalities between generations. They most often appear at various life stages. No matter the generation, the behavior of an eighteen-year-old will be similar. These trends make sense. As we reach different points in our lives, our priorities and values shift, and we begin to see the benefits of traditions and habits embraced by those before us. Here are 18 examples of traditional habits of the young boomer generation that millennials are rediscovering. Can you guess them?


8 Reasons Why Wealthy People Choose to Live Surprisingly Modest Lives

In a world where wealth often equates to lavish lifestyles filled with luxury cars, grand mansions, and opulent parties, a segment of the affluent population...


These Small Life Changes Could Help You Live to 100

Add years to your life with these simple tips.


The best town in your state to retire to, based on data

Using data from Niche, and a variety of government sources and news articles, Stacker looks at the best places to retire in every state.


Registered Dietitian Shares Foods and Habits That May Help Lower Cortisol

It's important not to skip meals.


Younger Americans more likely to splurge on social media trends like Stanley mugs and subscription services — but here are 3 things they’re doing right that baby boomers aren’t

Roughly 38% of Gen Z confessed to buying viral items just so they could post it online.


What Happens to Your Body When You Eat Kiwi Every Day

From supporting the immune system to improving skin health, explore the benefits of eating kiwi regularly.


These Are the Most Stylish Cities in the World

Expect to see high fashion on more than just the runways in these cities!


Photo Basics – 17 Rules of Composition to Live By

"Master the art of photography with our comprehensive guide! Explore the 17 essential rules of composition that will transform your photos from ordinary to extraordinary. Whether you're a beginner or a seasoned pro, these photo basics are a must-know for capturing stunning visuals. Dive in now and elevate your photography skills!"


Should you avoid living in a 55-plus community? Here are 5 big problems with adult retirement communities in America

There are plenty of benefits — but what are the downsides?


Cutting Back on One Amino Acid Increases Lifespan of Middle-Aged Mice Up to 33%

A new study in mice found limited intakes of one particular essential amino acid slowed the impacts of ageing and even lengthened their lifespan. Scientists are now wondering if these findings could help people improve their longevity and quality of life. Isoleucine is one of three branched-chain amino acids we use to build proteins in our bodies. It is essential for our survival, but since our cells can't produce it from scratch, we have to get...


Some business leaders like Jeff Bezos hate the phrase 'work-life balance.' Here's what they prefer instead.

Jeff Bezos calls work-life balance a "debilitating" phrase. TIAA's CEO calls it a "lie." Microsoft CEO Satya Nadella prefers "work-life harmony."


15 Habits to Keep Work Stress Away

If you dread heading into the office each day and feel like you cannot regain your energy, you could suffer from a form of stress called burnout. Any type of stress can lead to serious health issues if ignored, but professional burnout can also lead to financial troubles. The good news is that managing work stress and avoiding burnout is possible with the right strategy and habits in place. We’ve compiled a list of tips to help you maintain your career while staying healthy and energized.


This is Why People in Costa Rica Live Longer than Anywhere Else in the World

Continuous Glucose Monitor from Signos use Code FEB15 https://store.signos.com/plan?c=tdfeb15 Why do People in Costa Rica Live so Long? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.forbes.com/sites/cathyhackl/2020/08/12/what-costa-ricas-blue-zone-can-teach-us-about-the-future-of-wellbeing--longevity/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2831395/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241350/ https://o


13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead

Sometimes trying to do all the right things at the salon can backfire. Here's what to avoid when getting your hair cut or colored.


Opinion: The moment I realized we’re saving too much for retirement

The big error people make in planning for retirement: They’re focusing on the money, without nearly enough thought to the activities that they will actually be doing, writes Bill Perkins.


After years of yo-yo dieting, this realization helped 1 mom lose 100 pounds for good

Yo-yo dieting and menopause weight gain led one mom to prediabetes, high blood pressure, sleep apnea. She lost 100 pounds by walking, counting calories, bariatric surgery.


Eva Longoria Embraces Dopamine Dressing in a Yellow Sequin Dress in Cannes

The daytime look follows her shimmering Elie Saab red carpet moment


These Lovely Hempcrete Micro Homes Are Climate-Positive

'Small is beautiful' shines in these two tiny guest houses.


I won the NYC housing lottery and pay $1,000/month for a luxury apartment

Nkenge, 30, won the New York City housing lottery in May 2023. She lives in a one-bedroom apartment in the Flatiron District of Manhattan. Her rent is about $1,000 per month.


10 Wonderful Realities of Living In A 55+ Community

Welcome to the world of 55+ communities, a lifestyle choice that’s redefining the golden years for many. Far from the stereotypical retirement village, these communities...


104-year-old who swims 45 minutes every day shares simple tips for long life

104-year-old Vivian Levy goes to the gym pool and swims laps every day. She shares her tips for a long life, including exercise every day.


19 Habits That Aren’t Good for Your Health in the Long Run

Good health is a long-term pursuit and you have to work at it every day of your life. Certain things might seem harmless at the moment, but their impact accumulates in the long run. This article looks at 19 habits that can negatively affect your health with time.


Martha Knows Best: Essential Lifestyle Tips From Martha Stewart

When is Martha ever wrong?


Retirees spend almost all of their income in these 5 areas — how do you compare and where can you save?

81% of their income goes into these five categories.


I was feeling tired and then one simple health test saved my life

It’s scary thinking back that I had no idea how badly wrong things were going in my body.


17 Lifestyle Changes You Didn’t Know Could Help You With Anxiety

Do you struggle with anxiety? Then you’ll be pleased to know that there are so many simple lifestyle adjustments that you can implement to ease the feeling. This article shares 17 of these changes that, while simple, can have a strong effect on your mental health and well-being.


15 Surprising Downsides To Not Having Children

In a society where parenthood often takes center stage, choosing to forgo having children emerges as a distinct life path. For some, it’s a deliberate decision driven by personal preferences and priorities. However, as we delve into the repercussions of choosing not to have kids, we uncover a journey with unique considerations and potential downsides.


14 things Brits living in the US miss most about the UK


I'm an American who's lived in Paris for years. These 8 things have really surprised me about living in the French capital.

The American writer knew a lot about France before moving there, but she was still stunned by the social security and smoking habits in Paris.


Home Features That Will Never Go Out Of Style, According To HGTV's Nate Berkus

Many homeowners get caught up in trends, but HGTV's Nate Berkus focuses instead on classic design elements that stand the test of time.


18 Life Rules Jesus Gave Us to Live By

Life can be hard and unpredictable sometimes, and we may often feel uncertain about what to do or what direction to take. The Bible provides guidance that can help you. In this article, we talk about rules that Jesus provided that can help you in your day to day.


The best suburb in the US to live in—and the rest of the top 15, based on data

Here are the best suburbs to live in across the United States, as compiled by Stacker using data from Niche's rankings.


7 Expert Tips for Lowering Your Cholesterol

Here’s everything you need to know about this marker of cardiovascular health.


Work out and get fit with friends

One secret of faithful exercisers: They work out with friends.


19 Fast Ways to Lower Your Stress Levels According to Science

Stress can feel unbearable at times and cause many physical and psychological symptoms. Luckily, there are also many things we can do to lower it. According to science, here are 19 ways to lower your stress levels.