67-year-old American 'happily retired' in Mexico: I'm so relieved I did these 3 things in my 20s and 30s

Mexico-based retiree Janet Blaser shares the top things she is glad she did when she was younger.

10 Best Florida Cities To Retire on $3,000 a Month

Many people prefer to retire to warm locales, where the climate is temperate, the scenery is lovely and the amenities are great. Learn More: 9 American Travel Brands to Stay Away From Read Next: Owe...

14 Great Habits Baby Boomers Still Do And So Should You

In a fast-paced digital age, it’s easy to overlook the wisdom of previous generations. Yet, the Baby Boomers, a generation known for their trailblazing spirit...

After years of yo-yo dieting, this realization helped 1 mom lose 100 pounds for good

Yo-yo dieting and menopause weight gain led one mom to prediabetes, high blood pressure, sleep apnea. She lost 100 pounds by walking, counting calories, bariatric surgery.

People who've lived to 100 share simple tips for a long, healthy life

People who've lived to 100 share tips for a long, healthy life as the Blue Zones documentary on Netflix explores how lifestyle impacts longevity.

This is Why People in Costa Rica Live Longer than Anywhere Else in the World

Continuous Glucose Monitor from Signos use Code FEB15 https://store.signos.com/plan?c=tdfeb15 Why do People in Costa Rica Live so Long? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.forbes.com/sites/cathyhackl/2020/08/12/what-costa-ricas-blue-zone-can-teach-us-about-the-future-of-wellbeing--longevity/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2831395/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241350/ https://o

Some business leaders like Jeff Bezos hate the phrase 'work-life balance.' Here's what they prefer instead.

Jeff Bezos calls work-life balance a "debilitating" phrase. TIAA's CEO calls it a "lie." Microsoft CEO Satya Nadella prefers "work-life harmony."

Low Income, High Spending: See Why Poor Millennials Splurge More Than Rich Boomers

Millennials are facing specific financial challenges. Indeed, inflation, soaring interest rates and the resumption of student loans payments are burdening many of them. Yet, when it comes to spending,...

As a Therapist, Here Are 5 Habits That Could Be Making Your Anxiety Way Worse

You might actually be fueling your anxiety without realizing it

I used to get through a litre of vodka a night – here’s how I gave up the booze

“At my worst, I was drinking a bottle of vodka every day. I was over 20 stone in weight, my blood pressure was life-threatening, my cholesterol was hitting 8.6 and I was on various medications, including anti-depressants. I look at photos of myself then, bloated and miserable, and I appear ten years older than I do now. I was a ticking time bomb. I...

6 California Cities Where Millionaires Love To Live

California has long been a state that represents opportunity, innovation, prosperity and happiness. While it has attracted the wealthy and the poor dreamers alike, it has become increasingly expensive...

I'm an American who's lived in Paris for years. These 8 things have really surprised me about living in the French capital.

The American writer knew a lot about France before moving there, but she was still stunned by the social security and smoking habits in Paris.

Want to live longer? These 8 habits may reduce your biological age, study says

Aging is inevitable, but you might be able to slow down the process with some healthy lifestyle changes.

Hailey Bieber Is a Cool Mom-to-Be in a Leather Trench and Baggy Jeans

See a timeline of the model’s best maternity looks Hailey Bieber totally rocked the world on May 9, when she announced that she and husband Justin are expecting their first child together. In classic Hailey fashion, the Rhode founder dropped the news by posting a pregnancy photo shoot on Instagram. The carousel consisted of a series of rustic snaps and a romantic compilation video, in which Hailey wore a lacy white long-sleeved dress and matching veil—both courtesy of Saint Laurent—while cradling her belly and posing with her beau. For his part, Justin wore a black fur jacket, a white tee, and black bottoms, also from Saint Laurent. The two decided to share their big news a mere three days after the 2024 Met Gala, nearly overshadowing the major fashion event with their own internet-breaking milestone. But when it comes to fashion, we’ve always been able to count on Hailey for her sleek, ’90s-inspired street style—and now that she’s pregnant, there’s no doubt the model will be getting playful when it comes to her maternity fits. Here, we’re rounding up all of Hailey Bieber’s best pregnancy style moments to date.

20 Items You Can Ditch for a More Minimalist Lifestyle

Minimalism at home is about more than just an Instagram aesthetic featuring ivory walls, bare shelves, and pristine closets. Beyond decluttering, minimalism embraces simplicity and focuses on what truly sparks joy and adds value to everyday life. Try getting started with a good, old-fashioned purge.

They Built Their Japanese-Inspired Home So That Their Children Could Inherit It

In Melbourne, a family builds a forever house with simplicity, sustainability, and longevity top of mind.

Gen Z Aren’t the Only Ones Who Don’t Care That Much About Work– How That Affects Everyone’s Overall Paycheck

Gen Z has a reputation for having what you might call a "relaxed" attitude toward work. A Visier survey of 1,000 U.S. employees found that work aspirations ranked fourth in priority for Gen Z...

18 Best Dog Breeds if You Have a Busy Lifestyle

Everyone wants a companion, and some prefer the furry, four-legged kind. Balancing your personal and work lives when you do get yourself a pet can sometimes be a struggle. But it doesn’t need to be a challenge with the right breed of dog. This list suggests 18 dog breeds that are great options if you have a busy lifestyle.

7 Frugal Habits that Rarely Pay Off for Boomers in Retirement

Being mindful on what you spend in retirement is wise. However, there's such a thing as pinching your pennies too tight. Read More: 6 Best ChatGPT Prompts To Find Your High-Income Side Gig Try This:...

Zendaya's Baby Pink Tennis Polo Dress Includes Cutouts That Hit Her Hip Bone

Only Zendaya could pull this look off 😍

11 Tips to Stop Living a Lifestyle You Can’t Afford

Living beyond your means is a never-ending cycle, where the chase for more always gives you less freedom, less savings, and less peace of mind. This pattern lures people into a false sense of advancement while silently eroding their financial stability. It’s a trap that promises happiness with every purchase yet delivers a burden of debt and worry.

14 Thrifty Living Tips That Could Shave Thousands Off Your Expenses

Watching helplessly as your paycheck vanishes into oblivion is an all-too-common, seemingly inescapable torment for most of us. Factor in the economy, credit card and mortgage payments, and emergency expenditures, and cutting back on expenses just seems impossible. But is it really? Thankfully, cutting back on expenses isn’t rocket science. The tips below are easy enough to try without making any dramatic lifestyle changes. However, As easy as they seem, they can help you save thousands. Let’s look at what has long been working for experts who have turned frugality into a craft. Note that the tips are not in particular order, and you can pick those you want to try first.

‘I’m weary of repeating myself’: How do I deal with rich friends who take $22,000 cruises and book $800 hotel rooms? Prices are crazy enough already.

“When one friend made a fuss over wanting to fly business class, I threatened to cancel completely.”

J.Lo Elevates an All-White Athleisure Look With Her Go-To Accessories

The “Can’t Get Enough” singer has really been showing off her sartorial versatility

14 things Brits living in the US miss most about the UK

Registered Dietitian Shares Foods and Habits That May Help Lower Cortisol

It's important not to skip meals.

I moved my family from California to Austin, Texas, and regretted it. Here are 10 things to consider before making an expensive mistake.

Brett Alder says Austin is not the "California of Texas" and now sees the Golden State in a new light.

A Diet Low in 6 Key Foods Linked to Higher Risk of Heart Disease, Study Finds

More proof that these nutritious food groups support a balanced lifestyle and a healthy heart.

Kate Bosworth’s Stunning Style Evolution

The Blue Crush star has been a fashion icon since the early aughts.

24 Notable Shifts in ‘Bucket List’ Priorities Between Generations

What's on your bucket list?

One Year Before Retirement: 5 Frugal Habits To Pick Up Now

As you approach the final year before retirement, it's important to focus on frugal practices that can greatly enhance your financial stability during your golden years. Adopting these habits can...

Vienna, the world’s most livable city

The Austrian capital is popular not only with travelers from around the world but with the Viennese themselves. Time and time again, Vienna has been chosen as the city with the best quality of life.

I embraced this alternative lifestyle for the freedom - but I ended up trapped

I felt light and free. Until I didn't.

These Small Life Changes Could Help You Live to 100

Add years to your life with these simple tips.

18 Financial Life Hacks to Save on Family Fun Days

Family fun days are an essential part of creating lasting memories, but the costs can quickly add up. It leaves many wondering how to save money without being cheap. Luckily, we have 18 tips to help you make the most of a day out with the family. From budget-friendly activities to smart shopping tips, implementing these strategies will ensure that every family outing is not only enjoyable but also affordable.

The 7 Healthy Lifestyle Habits Most Likely to Lower Your Risk for Depression, According to Research

A large study found these factors to have a significant influence on depression risk—and getting enough sleep makes the most difference.

The best town in your state to retire to, based on data

Using data from Niche, and a variety of government sources and news articles, Stacker looks at the best places to retire in every state.

Turn Heads With These 24 Must-Have Summer Styles

We've got everything you need to know about summer fashion.

Reese Witherspoon's Life in Photos

The actress has been in the limelight for almost two decades.

I won the NYC housing lottery and pay $1,000/month for a luxury apartment

Nkenge, 30, won the New York City housing lottery in May 2023. She lives in a one-bedroom apartment in the Flatiron District of Manhattan. Her rent is about $1,000 per month.

Guy Fieri Shows Us The Workout That Helped Him Lose 30 Pounds | Weights & Plates | Men’s Health

Celebrity chef Guy Fieri takes home with him and shows around his ranch, barn and outside kitchen. He explains why getting a workout in first thing in the morning is so important to him. He also cooks a couple of his favorite at-home meals that are great post workout. He finishes in his home sauna.

Eva Longoria Embraces Dopamine Dressing in a Yellow Sequin Dress in Cannes

The daytime look follows her shimmering Elie Saab red carpet moment

It’s not just what you eat, according to a doctor. It’s when and how

What you eat can affect your life expectancy and overall health, but there are other factors you can control, including when and how you eat.

11 Rude Hotel Habits You Should Stop ASAP

Avoid these rude habits that bother both hotel employees and other guests.

An American couple built a $1 million portfolio and retired in their 40s. Here's how they did it.

Jim White shared how he reached FIRE — Financial Independence, Retire Early — and retired at 43.

13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead

Sometimes trying to do all the right things at the salon can backfire. Here's what to avoid when getting your hair cut or colored.

20 Picture-Perfect Destinations That American Retirees Love

Choosing where to retire is a big decision. You want a place that offers a good quality of life, affordability, and access to the things that are important to you. Taking into account factors like climate, healthcare, and cost of living, we take a look at the best 20 places to retire:

These Lovely Hempcrete Micro Homes Are Climate-Positive

'Small is beautiful' shines in these two tiny guest houses.

The best suburb in the US to live in—and the rest of the top 15, based on data

Here are the best suburbs to live in across the United States, as compiled by Stacker using data from Niche's rankings.

Tour a Sea Island, Georgia, Beach Retreat That Features the Perfect Shade of Green

The home was inspired by Caribbean design