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5 Things Nearly Every Wealthy Person Does, According to Jaspreet Singh

What's the secret sauce that allows some people to achieve ridiculous levels of wealth? Not just rich people with fancy cars and big houses -- but the ultra-wealthy who've reached that level of "screw you" money that lets them live exactly how they want.

2024-04-06T18:02:07Z

11 Tips to Stop Living a Lifestyle You Can’t Afford

Living beyond your means is a never-ending cycle, where the chase for more always gives you less freedom, less savings, and less peace of mind. This pattern lures people into a false sense of advancement while silently eroding their financial stability. It’s a trap that promises happiness with every purchase yet delivers a burden of debt and worry.

2024-02-07T16:10:58Z

I’m a mum working 3 jobs: these are my non-negotiable daily happiness habits

Dr Maryam Zamani, 49 shares her blueprint for success, confidence and happiness

2024-04-16T14:45:39Z

What Is Metabolic Syndrome? Here’s What Dietitians Say

Experts share expert advice for preventing metabolic syndrome and supporting your health.

2024-04-06T12:46:51Z

Style at Home: 5 steps for crafting luxurious interiors

Achieving a lavish home doesn’t always require a hefty price tag. With a little creativity and strategic planning, you can transform your space into such a haven without breaking the bank. Get ready to embark on a design journey that proves you can have the best of both worlds! 1. Define your style Defining your style is an essential first step when creating interior spaces. Understanding and ...

2023-08-07T09:46:22Z

I used to get through a litre of vodka a night – here’s how I gave up the booze

“At my worst, I was drinking a bottle of vodka every day. I was over 20 stone in weight, my blood pressure was life-threatening, my cholesterol was hitting 8.6 and I was on various medications, including anti-depressants. I look at photos of myself then, bloated and miserable, and I appear ten years older than I do now. I was a ticking time bomb. I...

2024-01-31T18:00:33Z

Candice Huffine On Tuning In To Her Body And Saying No To Ozempic

"Looking a certain way was never my goal. I just wanted to feel better."

2024-04-16T12:12:23Z

Affordable American Beach Towns Where You Can Live on a Budget

Many dream of living near the beach due to the beauty of the amazing coastal views and the water. But does living in a beach town mean luxury and a high cost of living? That might be the case for some beach towns, but many places on the coast in the United States are affordable.

2024-03-24T15:38:36Z

18 Unmistakable Traits That Prove You’re a True Southern-Bred

The southern region of America offers an upbringing steeped in its culture and traditions. Let’s take a peek into what it’s like to grow up in this area with its captivating idiosyncrasies and enduring customs.

2024-01-15T16:35:08Z

19 Celebrity Beauty Brands That Actually Live Up to the Hype

These A-list stars are delivering quality products.

2023-09-28T18:20:27Z

Here's Everything Carrie Underwood Eats In A Day At 41—Including The Healthy Hacks From Her Own Backyard

"I've been there and tried that," she told 'WH.'

2024-04-04T16:10:27Z

How Ozempic, weight-loss drugs force health enthusiasts to change

The popularity and effectiveness of GLP-1 medications mean people who take them have more fitness choices to consider.

2024-03-29T22:23:57Z

18 Best Dog Breeds if You Have a Busy Lifestyle

Everyone wants a companion, and some prefer the furry, four-legged kind. Balancing your personal and work lives when you do get yourself a pet can sometimes be a struggle. But it doesn’t need to be a challenge with the right breed of dog. This list suggests 18 dog breeds that are great options if you have a busy lifestyle.

2024-02-06T14:52:35Z

What is ‘cozy cardio’ and how effective is it?

Exercise is critical in our daily lives, but sometimes it can be hard to get motivated to move. NBC’s Zinhle Essamuah reports for TODAY on a growing fitness trend called “cozy cardio” that allows people to reclaim their relationship with working out.

2024-04-08T13:56:04Z

Self-made millionaire who retired at 35 shares his No. 1 money regret: I was doing the 'bare minimum'

Everything worked out for Steve Adcock, but he still wishes he has invested a larger portion of his income at an earlier age.

2024-04-19T13:04:21Z

I'm an American who's lived in Paris for years. These 8 things have really surprised me about living in the French capital.

The American writer knew a lot about France before moving there, but she was still stunned by the social security and smoking habits in Paris.

2024-02-15T19:31:54Z

11 Rude Hotel Habits You Should Stop ASAP

Avoid these rude habits that bother both hotel employees and other guests. The post 11 Rude Hotel Habits You Should Stop ASAP appeared first on Reader's Digest.

2022-11-01T07:14:48Z

2024-03-08T10:09:08Z

13 of the Most Affordable Places to Live in the U.S. in 2024

Determining a suitable place to live can be a complex process that involves considering several factors such as cost of living, safety, job opportunities, climate, amenities, and overall quality of life. It can be challenging to find a place that perfectly balances all these factors. However, some areas in the United States are known for their low living and safety costs.

2024-03-16T16:34:02Z

Want to Live to 100? Here's How to Adapt the Blue Zones Lifestyle

Everyone is talking about it after watching the new Netflix documentary.

2023-09-08T21:46:17Z

Here Are 14 Lifestyle Changes Are Recommended for Anxiety

Anxiety is a feeling of fear, worry, or uneasiness. It can be mild or severe and range from temporary to chronic. According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the U.S., affecting nearly one-third of adults at some point in their lives. Anxiety can affect anyone, but certain factors increase risk, including genetics and traumatic experiences. When anxiety becomes so severe that it interferes with daily life, treatment is needed to overcome it. A combination of medication and lifestyle changes are recommended for anxiety. Here are 10 lifestyle changes suggested for anxiety:

2024-02-16T17:19:48Z

10 Foods That Can Help You Reduce Your Stress

Medically reviewed by Barbie Cervoni, RD Stress, especially chronic stress, significantly impacts your well-being and can harm your health in a number of ways, such as increasing your risk of medical conditions like heart disease. Although it’s impossible to avoid all stressors, minimizing stress in your life and supporting your body’s ability to d...

2024-01-22T19:37:00Z

I left London because I wanted to live a more old-fashioned life

‘It certainly wasn’t love at first sight,” says interior designer Mary Graham of the Yorkshire farmhouse she and her family moved into almost four years ago. “We’d seen it from the outside numerous times and it always looked a bit grim and bleak. We first went to look around it in the winter. The house was completely empty as the previous owners ha...

2023-10-21T11:01:59Z

A 71-year-old Californian explains why she's one of many boomers reluctant to sell their large homes and downsize — and it has nothing to do with money

Many boomers who want to leave their single-family homes are struggling to find multifamily buildings that aren't designed for young people.

2024-03-24T10:28:16Z

5 Easy Digestion-Boosting Daily Habits RDs Recommend for Gut Health (and Happiness)

“Enjoy a cup of filtered coffee or tea in the morning, or decaf after noon. They’re rich in phytochemicals, which your gut microbes love.”

2023-07-01T14:00:40Z

13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead

Sometimes trying to do all the right things at the salon can backfire. Here's what to avoid when getting your hair cut or colored. The post 13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead appeared first on Reader's Digest.

2024-03-21T14:24:24Z

I’m Married, Have 4 Kids, and Run a Business From Home. These 12 Weekly Habits Saved My Mental Health

I'm married, a father of four, and a business owner. Here are the things that keep me sane.

2024-02-09T15:53:08Z

Help! My teenager is judging my unhealthy lifestyle

As I hit the snooze button after going to bed far too late, I’m aware of the calming sounds of ‘Om’ being chanted in the next room by my 14-year-old before he heads out for a pre-school run. Rolling over, I find myself pondering how long it would take to burn off just one more leftover mince pie. Sometimes it feels like we’re in an episode of Absol...

2024-01-06T14:03:13Z

I lost two stone in three months – without stepping into a gym

About four years ago, I met my new partner at a dinner party just four months after ending an eight-year marriage. For the initial couple of years, we literally ate ourselves alive. We really embraced the happy fat syndrome, devouring everything in sight. No strict plans, just a carefree and haphazard approach to food and drink. If we felt like a s...

2024-04-14T07:03:18Z

15 successful people who wake up before 6 a.m.

From Tim Cook to Naomi Osaka, successful people across industries are known for waking up early. See who's disciplined enough to skip the snooze button.

2024-04-15T21:00:47Z

Traditional Japanese diet associated with less brain shrinkage in women compared to Western diet, says research

Cognitive decline and dementia already affect more than 55 million people worldwide. This number is projected to skyrocket over the next few decades as the global population ages.

2024-04-07T17:45:58Z

This Skirt Trend Makes Getting Dressed So Much Easier

19 standout versions for your consideration

2024-01-23T21:17:00Z

10 Best Florida Cities To Retire on $3,000 a Month

Many people prefer to retire to warm locales, where the climate is temperate, the scenery is lovely and the amenities are great. Learn More: 9 American Travel Brands to Stay Away FromRead Next: Owe...

2022-08-31T11:11:14Z

6 Habits to Help Lower Cortisol and Keep Stress Under Control

This stress hormone is important—but it shouldn't be on overdrive all the time.

2024-01-11T21:10:44Z

The Most Affordable Places To Retire Near You

Here’s a deeper dive into which towns in your state are the best for getting the affordable retirement that you deserve.

2023-03-13T11:22:47Z

True vegan lifestyle: Exploring the journey to compassionate eating

Explore the profound values of vegan living, embracing compassion, health and sustainability. Discover how this conscious choice shapes a brighter, more mindful future.

2024-01-11T08:30:54Z

This author spent 3 years interviewing over 100 workers—here’s the No. 1 career move that made them happier

The people who were happiest in their careers had a strong sense of who they were when they were off the clock, says Simone Stolzoff.

2023-05-26T12:47:54Z

18 Tips for Living a Rich Life on a Modest Budget

It would be great to live lavishly and not have to worry about price tags, but there’s more to living richly than spending carelessly. Sometimes, people with the tightest purse strings can easily afford expensive luxuries. You don’t build wealth by spending your money recklessly. So, regardless of your income status or level of wealth, you can enjoy the finer things in life on a modest budget if you have a well-trained eye and are savvy with your spending.

2024-04-07T16:26:13Z

20 Time-Honored Practices Our Grandparents Followed That We Should Bring Back

Our grandparents had a far simpler life. There was no such thing as social media. Instead, there was more walking and meals were always fresh and homemade. With so many things keeping us busy nowadays, sometimes life would seem much easier if we lived the way our grandparents did.

2024-01-15T11:05:03Z

I'm A Stylist & I Swear By These Cheap Clothes & Accessories On Amazon

Researching trends is part of my job as a stylist, but I really do enjoy discovering new labels and looks every season. I recently went on a deep dive for pieces that were not only cute but also wearable, & found the absolute chicest styles ever for under $60 bucks.

2024-04-07T23:04:43Z

How To Afford a Middle-Class Lifestyle on the West Coast

The majority of middle-class households earn around $80,000 a year -- though incomes range from $45,000 to $145,000. While these individuals can be found across the country, many live on the West...

2023-12-03T15:01:48Z

Inside a ’70s-Style River Island Home Outside Portland, Oregon

Using the subtlest of palettes, a local design firm helps a family of four bring new life to an almost 45-year-old fixer-upper

2024-02-07T13:01:21Z

Coachella 2024: Photos of festival fashion

These are some of the festival outfits we saw on the field at the 2024 Coachella Valley Music and Arts Festival.

2024-04-13T23:38:26Z

Vienna, the world’s most livable city

The Austrian capital is popular not only with travelers from around the world but with the Viennese themselves. Time and time again, Vienna has been chosen as the city with the best quality of life.

2024-01-22T13:54:55Z

13 Effective Ways to Lower Your Blood Pressure

If you deal with hypertension, you can help lower your blood pressure with lifestyle changes related to diet, exercise, and stress management.

2023-05-11T17:56:11Z

15 Simple Habits Of People Who Keep Their Homes Clean And Organized

If you're the type of person who struggles to tidy consistently, then it might be time to ignore finding cleaning hacks and instead build habits. Here is how.

2023-11-12T11:20:50Z

6 Affordable Luxury Travel Destinations To Visit While in Retirement

For retirees, the ability to travel without time constraints can represent one of the most appealing aspects of this new chapter in life. Whether it's going on a safari in Africa, hiking on the Machu...

2024-04-09T13:09:30Z

I left the U.S. for Paris 12 years ago—6 things French people do differently than Americans to live long, happy lives

After moving from New York to Paris in 2011, Ajiri Aki discovered a new, more joyful perspective on life. Here's what the mother and lifestyle guru learned from French people about how to live a long, happy life.

2023-06-01T15:22:13Z

These Are the Caffeine Habits of the Longest-Living People on the Planet

According to longevity experts, the way you drink your coffee (and the setting you do it in) will inevitably play a role in your overall health.

2023-06-20T12:26:43Z

16 Tips for Making the Most of Life After 65

They say that age 60 is the new 40. Have you noticed how that goal post changes every few years? The “accepted” or “expected” retirement age has long been 65. However, many continue to work long past that age. As we sail into our golden years, turning 65 can feel like embarking on a new adventure. It’s a time to embrace change, explore new hobbies, and prioritize our well-being. This stage of life offers many opportunities to enrich our lifestyle and enhance our health. In this post, we’ll explore 16 things everyone should start doing after they reach the age milestone of 65. So, if you’re ready to make the most of your golden years, let’s discover new ways to live your best life. 1. Regular Health Check-ups As we age, maintaining good health becomes even more critical. Regular health check-ups are the cornerstone of this process. They’re like your car’s routine servicing – ensuring everything runs smoothly and catching potential issues early. Your doctor can monitor vital indicators like blood pressure, cholesterol, and sugar levels, helping prevent or manage conditions like heart disease or diabetes. Plus, regular screenings for vision, hearing, and certain types of cancer can nip potential problems in the bud. Make it a habit to visit your healthcare provider regularly – a simple step towards a healthier, happier you!

2024-04-04T19:30:24Z