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How Do Rich Millennials Spend Their Money?

Most millennials -- that is, anyone born between the years of 1981 and 1996 -- have been in the workforce for some time now, advancing in their careers and building their income. Check Out: Jeff...

2023-09-29T19:08:23Z

‘It interprets them as a sabre-toothed tiger’: How cortisol actually deals with daily stressors in our bodies

‘It interprets them as a sabre-toothed tiger’: How cortisol actually deals with daily stressors in our bodies - IN FOCUS: As online searches for ‘cortisol’ reach an all-time high, Olivia Petter examines what the stress hormone really does to our bodies, and how to control it

2024-04-27T05:00:46Z

The diet and lifestyle changes I made to lose four stone

Being told, at the age of just 42, that I was diabetic came as a huge shock. I knew I was overweight, and my lifestyle wasn’t exactly ideal, but Sarah, my wife, and I loved good food and had always been very health-conscious with our meals. No one in my family was diabetic. And I was so young. How did it come to this? Looking back, it was hardly su...

2024-03-10T13:03:53Z

45 Ways You Can Live a Luxurious Life on a Frugal Budget

Living on a small budget doesn't mean you have to be giving up on the luxuries that life brings you. There are ways to eat well, travel afar and dress like a million bucks without having to drop a...

2021-11-25T13:29:09Z

Kaley Cuoco loves living outside Hollywood on her ranch: 'Great place for a kid to grow up'

Kaley Cuoco's ranch in Thousand Oaks, California, north of Los Angeles, is where she rescues all kinds of animals — and it gives the A-lister an escape from Hollywood demands.

2024-05-06T08:41:57Z

Here Are 14 Lifestyle Changes Are Recommended for Anxiety

Anxiety is a feeling of fear, worry, or uneasiness. It can be mild or severe and range from temporary to chronic. According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the U.S., affecting nearly one-third of adults at some point in their lives. Anxiety can affect anyone, but certain factors increase risk, including genetics and traumatic experiences. When anxiety becomes so severe that it interferes with daily life, treatment is needed to overcome it. A combination of medication and lifestyle changes are recommended for anxiety. Here are 10 lifestyle changes suggested for anxiety:

2024-02-16T17:19:48Z

An American couple built a $1 million portfolio and retired in their 40s. Here's how they did it.

Jim White shared how he reached FIRE — Financial Independence, Retire Early — and retired at 43.

2024-05-06T09:01:12Z

This Enchanting Palm Beach Home Is Steeped in Bold Italian-Inspired Design

And not to mention, color, pattern, and art

2023-07-17T12:12:51Z

Should you avoid living in a 55-plus community? Here are 5 big problems with adult retirement communities in America

There are plenty of benefits — but what are the downsides?

2024-04-27T10:24:53Z

How Cost of Lifestyle Differs From Cost of Living in the US

If you're wondering how the cost of lifestyle differs from the cost of living in the U.S., it's important to understand the difference between the two. Cost of living is the money needed to cover your...

2024-02-23T15:03:46Z

14 Easy Things To Cut Back on To Save Money in Retirement

Retirement is a time to savor the fruits of your labor, but it also demands careful financial planning to ensure a comfortable and stress-free lifestyle. Cutting back on certain expenses can be a wise move to extend the life of your retirement savings. Here, we’ll explore 14 easy things you can cut back on to save money in retirement.

2024-02-16T12:14:33Z

Foods to eat living with arthritis

Although following a healthy diet isn’t the only factor in helping reduce arthritis-induced symptoms, it definitely can help.

2024-04-16T15:41:31Z

2024’s safest sunscreens for summer and year-round

Nearly one-third of younger adults aren’t convinced of the need for sunscreens, but they’re wrong. Here are 2024’s safest sunscreens to lower the risk of skin cancer.

2024-05-01T14:07:29Z

10 Things That Have Become Luxuries in Modern Life

In an age where convenience and technology reign supreme, certain aspects of life have transformed from mundane to luxurious. Here are fifteen everyday things that now hold a place of privilege in our fast-paced world. Uninterrupted Sleep In our 24/7 society, getting a full night’s sleep without the intrusion of notifications or worries is a […]

2024-04-18T13:05:26Z

I used to get through a litre of vodka a night – here’s how I gave up the booze

“At my worst, I was drinking a bottle of vodka every day. I was over 20 stone in weight, my blood pressure was life-threatening, my cholesterol was hitting 8.6 and I was on various medications, including anti-depressants. I look at photos of myself then, bloated and miserable, and I appear ten years older than I do now. I was a ticking time bomb. I...

2024-01-31T18:00:33Z

Life Time fitness leans into pickleball with Lululemon partnership, new courts and more

The upscale fitness company is trying to grow its brand by investing in America's fastest-growing sport, pickleball.

2024-05-07T12:01:37Z

From breakfast to beauty tips: Ally Love answers viewer questions!

TODAY contributor and Peloton instructor Ally Love joins Hoda & Jenna to answer viewers' questions on style, wellness, and glam — including what breakfast meals are best before a workout, how to elevate your look while exercising and more.

2024-04-23T15:00:52Z

Younger Americans more likely to splurge on social media trends like Stanley mugs and subscription services — but here are 3 things they’re doing right that baby boomers aren’t

Roughly 38% of Gen Z confessed to buying viral items just so they could post it online.

2024-04-24T11:18:14Z

24 Expert Tips to Create an Instagram-Worthy Tablescape

Easy tips for a memorable meal.

2024-03-08T21:09:35Z

Fashion news! Sydney Sweeney swaps trousers for heels, Mercedes gets chic and Armani's London exhibition

Fashion news! Sydney Sweeney swaps trousers for heels, Mercedes gets chic and Armani's London exhibition - Head to Sloane Street for a dose of vintage Armani or be transported by new, weird work by photographer David LaChapelle

2024-05-04T09:08:22Z

Registered Dietitian Shares Foods and Habits That May Help Lower Cortisol

It's important not to skip meals.

2024-03-07T13:23:01Z

I Lost 45lbs With 5 Simple New Habits

My body is losing volume. I've gone from a size 18 to a 10 and I'm super happy.

2023-11-04T09:10:29Z

The 164-year-old Swedish secret to raising happy and resilient kids, says parenting expert and mom

Swedish-American mom and parenting expert Linda Akeson McGurk shares why the 164-year-old Nordic philosophy of "friluftsliv" is the secret to raising happier kids.

2023-11-12T13:32:33Z

10 Clever Studio Apartment Design Ideas That Will Help You Live Large

Proof you can take your space from puny to palace.

2024-04-23T20:38:47Z

10 Habits of Highly Successful People With Bipolar Disorder

People who are successfully treating and living with their bipolar blend universal strategies — like medication and lifestyle habits — with tailored approaches. Discover 10 key practices that make a difference. Defining Success With Bipolar Disorder Each of us must decide for ourselves what a successful life looks like, depending on our goals, values, and... The post 10 Habits of Highly Successful People With Bipolar Disorder appeared first on...

2024-02-15T21:23:46Z

These Are the Caffeine Habits of the Longest-Living People on the Planet

According to longevity experts, the way you drink your coffee (and the setting you do it in) will inevitably play a role in your overall health.

2023-06-20T12:26:43Z

The 9 Habits Positive Psychologists Swear By For A Fulfilling Life

Experts reveal the behaviors that help them flourish and feel happier on a daily basis.

2024-03-13T09:49:54Z

Tennisscore Is the It Spring Fashion Trend—Here’s Where to Shop the Style

Your serve, Zendaya.

2024-04-29T16:16:35Z

14 Great Habits Baby Boomers Still Do And So Should You

In a fast-paced digital age, it’s easy to overlook the wisdom of previous generations. Yet, the Baby Boomers, a generation known for their trailblazing spirit...

2024-03-07T14:35:52Z

How Taking a GLP-1 and Tracking Led to a 130-Pound Weight Loss That Transformed This Woman’s Health

Lose It! member Laurie discusses how she transformed her body and shifted her mindset after losing 130 pounds using two essential tools: tracking her food and utilizing a prescription weight-loss medication to control her diabetes.

2024-04-18T22:13:27Z

13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead

Sometimes trying to do all the right things at the salon can backfire. Here's what to avoid when getting your hair cut or colored. The post 13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead appeared first on Reader's Digest.

2024-03-21T14:24:24Z

Kim Kardashian Opts for Cozy Cashmere and Corset Met Gala Ensemble

Straying from her typical Met Gala ensemble, Kim Kardashian stepped out in a cozy meets couture look. The reality star and brand mogul wore Maison Margiela Artisanal by John Galliano. The designer created a haute couture ensemble comprised of a pale grey cashmere cardigan, a couture corset rewoven from antique silver brocade and a skirt […]

2024-05-07T01:56:43Z

13 habits that increase risk of Dementia - including daily tasks and popular drinks

Dementia is a common brain condition that affects about 850,000 people in the UK, and the risk of developing it increases with age. However, there are certain habits that can prematurely age the brain, increasing your chances of developing the condition

2024-05-06T15:50:41Z

Vienna, the world’s most livable city

The Austrian capital is popular not only with travelers from around the world but with the Viennese themselves. Time and time again, Vienna has been chosen as the city with the best quality of life.

2024-01-22T13:54:55Z

16 Ways to Live Well on Less in Retirement

Retirement is a part of life, but people may have mixed feelings about it. While not working for a living might seem like a dream, it can lead to financial struggles for some. There are many creative ways to live well in retirement, have fun, and enjoy the twilight years with a bit more money in our pockets.

2024-04-03T15:28:14Z

7 Frugal Habits of Graham Stephan

A self-made millionaire, Graham Stephan has mastered the art of frugal living. The real estate agent, investor and YouTuber earns around $1.6 million per year, but you wouldn't know that by his...

2024-05-03T14:10:04Z

10 Foods That Can Help You Reduce Your Stress

Medically reviewed by Barbie Cervoni, RD Stress, especially chronic stress, significantly impacts your well-being and can harm your health in a number of ways, such as increasing your risk of medical conditions like heart disease. Although it’s impossible to avoid all stressors, minimizing stress in your life and supporting your body’s ability to d...

2024-01-22T19:37:00Z

Try these stylist-approved hair trends: Cowgirl curls, '90s blowout and more

Wondering what hair trends are in for 2024? Celebrity stylist Lacy Redway shares tips and products for getting cowboy curls, blowout bobs and red hues at home.

2024-04-24T12:35:14Z

20 Items You Can Ditch for a More Minimalist Lifestyle

Minimalism at home is about more than just an Instagram aesthetic featuring ivory walls, bare shelves, and pristine closets. Beyond decluttering, minimalism embraces simplicity and focuses on what truly sparks joy and adds value to everyday life. Try getting started with a good, old-fashioned purge.

2024-02-15T21:18:07Z

How to lose half a stone, according to a French nutritionist

When Caroline Longmore, a French nutritionist, married a Brit and moved from Paris to London, she found herself “horrified” by the way people ate. “I realised that people here had not learnt about moderation,” she explains to me, in a charmingly thick accent. “The French are just so much better at looking after themselves, but I wonder if that’s be...

2023-07-31T11:52:09Z

American women are living nearly 6 years longer than men, new study finds. But why?

The life expectancy gap between women and men in the United States expanded to 5.8 years between 2010 and 2021, the biggest difference in decades.

2023-11-15T02:51:12Z

10 Ways to Create a Wellness Yard

You no longer have to leave home to experience the luxury of a spa. Discover how to transform your backyard into an oasis for healthy living.

2023-07-12T01:15:39Z

Turn Every Room into a Cozy Retreat with These 22 Hygge Tips

Hygge isn't a phase- it's a lifestyle.

2024-03-14T14:09:47Z

4 Morning Habits of the Longest-Living People in the World

Lessons from the Blue Zones.

2023-05-15T13:28:11Z

104-year-old who swims 45 minutes every day shares simple tips for long life

104-year-old Vivian Levy goes to the gym pool and swims laps every day. She shares her tips for a long life, including exercise every day.

2023-09-01T15:52:15Z

People live longer, happier lives in Blue Zones, and only one is in the U.S.: Here are 5 things they do differently

Blue Zones are home to the longest-lived people and highest life expectancies. Loma Linda residents attribute living long, fulfilled lives to these behaviors.

2023-09-26T18:05:37Z

15 Unique and Unusual Retirement Lifestyles of Baby Boomers Around The World

As Baby Boomers around the globe enter retirement, they are redefining what it means to enjoy their golden years. From Italy to Japan, Boomers are...

2024-04-01T13:22:44Z

A Diet Low in 6 Key Foods Linked to Higher Risk of Heart Disease, Study Finds

More proof that these nutritious food groups support a balanced lifestyle and a healthy heart.

2023-08-31T17:45:04Z

7-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian

Supporting longevity has never been so delicious.

2024-01-21T14:06:46Z

I'm an extrovert who realized working remotely was bad for my mental health. These 4 things help me combat loneliness.

Melissa Petro has been freelancing for over a decade. To combat loneliness, she works from a café and leans on members of her online writers' group.

2023-10-18T09:11:37Z